Sleep like a
Gold Medalist

Top ranked snowboarder and U.S. Olympic Gold-Medalist, Red Gerard, takes his sleep to a whole new level with the Pod 3.

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Portrait of Red Gerard

Red Gerard

US Olympic Snowboard and Eight Sleep Athlete

Eight Sleep gives US Olympic Snowboarder, Red Gerard the energy he needs to push the limits in style. Using the Pod, Red is able to regulate his temperature at night so he can fall asleep faster, get more deep sleep, and wake up with Eight Sleep energy.

Meet the Pod 3

The Pod 3 improves on the original, award-winning Pod Pro with new hardware and software. It optimizes sleep quality through personalized temperature control, health monitoring and improved comfort.

Meet the Pod Pro

It actually cools to keep you comfortable

Sleeping cool is one of the best things you can do to improve the quality of your sleep and keep you comfortable all night. While other brands use breathable foams and cooling gels, the Pod creates the only bed with patented, hydropowered technology that cools down to as low as 12° C.

Cold mattress
Pod 3 Mattress

The Pod’s Hub circulates water through the Active Grid Layer to keep your body cool and comfortable. Biosensing technology responds to your body’s feedback to keep you at the optimal temperature.

Hot mattress
Traditional Mattress

Over the course of the night, traditional mattresses retain heat and radiate it back to your body. This simple fact is why 80% of Americans* report sleeping too hot.

Red Gerard in action

“Eight Sleep's technology has drastically improved my sleep which has made me healthier and more energetic when riding.”

- Red Gerard

Red Gerard in action

“Eight Sleep's technology has drastically improved my sleep which has made me healthier and more energetic when riding.”

- Red Gerard

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Your sleep, improved every night with the the Pod

  • A couple laying on a Pod 3 with a inset screenshot of a Sleep Fitness Report in-app
    phone monitoring hrv

    Your health and sleep tracked without a wearable

    The Pod tracks your biometrics seamlessly while you sleep, and notifies you when any metric goes off trend compared to your personal baselines.

    • heart

      Heart Rate

    • heart with EKG line


    • lungs

      Respiratory Rate

    • clock displaying 5 o'clock

      Time Slept

    • Bar chart

      Sleep Stages

    • moon with x


  • the Eight Sleep app displaying an Autopilot temperature curve

    Personal temperature adjustments to help you sleep deeper

    The Pod automatically adjusts temperature, by cooling down or warming up, to optimize your sleep based on your environment, health metrics, and feedback.

  • an Eight Sleep alarm notification
    a bed with vibration waves above it

    Smooth wakeups with GentleRise vibration alarm

    Everyone hates a loud alarm. The Pod can silently wake you up using chest-level vibration and gradual temperature change.

  • an Eight Sleep Insight Card reading: "New Insight. On days you go spinning, your Sleeping HRV is 10% higher"

    Digital coaching to improve your sleep fitness

    Correlating your sleep and health data is key to understanding your health. The Pod makes correlations and provides actionable insights – so you can build better health habits.

couple on phones

Perfect for one sleeper, even better for two

couple in bed with different temperature readings

No more blanket hogging or thermostat squabbles. Each side of the Pod can cool or heat to 12°-43°C.

The Pod detects when each person falls asleep, automatically adjusts temperature through the night, and turns on and off based on your individual schedules.

Memorial Day Sale

The resolution you’ll love sticking to

Shop Winter Fitness Sale
A warmly-lit bedroom