What your Pod detected
Your data showed elevated snoring during sleep. While snoring can occur for many reasons, it may be helpful to learn more about your sleep health and any symptoms you may be experiencing during the day.
- Morning headaches
- Difficulty concentrating
- Low energy or irritability
- Dry mouth on waking
- Feeling tired, even after a full night's sleep
A short online assessment from our partner Resmed can help you better understand your symptoms.
The bigger picture of what your snoring could mean
Sleep plays a critical role in your overall health. Ongoing sleep issues can affect your energy, mood, focus and wellbeing.
In some cases, conditions like sleep apnea, a common but often undiagnosed sleep disorder, may be contributing.
The good news is that once identified, many sleep issues can be effectively managed with the right support.
Here's what you can expect from the sleep assessment
You're far from alone in this
Millions affected
Sleep apnea impacts nearly 1 billion people worldwide, yet many don’t realize they have it.¹
Not always obvious
Snoring is one of several signs of sleep-disordered breathing, and it's easy to overlook on your own.
Know the signs
Many don't realise the signs. Understanding your sleep is the first step toward improving it.
1. Source: https://www.thelancet.com/journals/lanres/article/PIIS2213-2600(19)30198-5/abstract
Find out what your sleep is telling you
You don't need to guess. A better night's sleep could start right here.
This online assessment is intended for informational purposes only and does not provide a medical diagnosis. It is not a substitute for professional medical advice, diagnosis or treatment. If you have concerns about your sleep or health, please consult a qualified healthcare professional.
Resmed is a global leader in sleep health, with more than 30 years of experience in sleep-disordered breathing and related conditions.