Cool to the exact temperature you need

Meet the most intelligent temperature-controlled sleep technology for cooler, deeper sleep, every night.

  • Fits on any bed
  • Cools down to 13°C
  • Temperature adjustments for each side
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What's the Pod?

The Pod Cover being added to a mattress
Cover

An intelligent mattress Cover

Cools, heats, tracks, and responds on both sides of the bed with built-in biometric sensors

The Hub placed beside the bed
Hub

Powered by the Hub

Sits nearby your bed and delivers fast, powerful adjustments all night long

The Eight Sleep app showing a sleep fitness score
App

Personalized to you in the app

Set your temperature, sync your fitness apps, and wake to health insights, all in the app

Automatic adjustments

Your perfect temperature, every night

Set your sleep temperature as low as 55°F. As you sleep, the Pod dynamically adjusts to support your circadian rhythm, helping you achieve more REM and deep sleep.

68°F

The Pod sets the scene

Your bed is perfectly cooled to your liking, as low as 55°F.

62°F

BODY COOLS, SLEEP BEGINS

As you drift off, the Pod begins cooling to ease you into deep rest.

61°F

Deep sleep, deeper cooling

The Pod cools further to support cellular recovery

64°F

ROOM TEMP CHANGE DETECTED

The Pod senses a cooler room and slightly warms to maintain comfort.

72°F

Wake up the right way

The Pod wakes you with gentle warmth and vibration. No jarring alarm.

Cools as low as 55°F

9 PM

11 PM

1 AM

4 AM

7 AM

Illustrative experience. Temperatures displayed may differ with the formatting available in Eight Sleep app.

Everything that makes sharing a bed better

A couple sleeping on opposite temperature sides of the Pod

Never fight over the thermostat again

Cool or heat your side of the bed to your ideal temperature, from 55°F to 110°F. What happens on their side has zero effect on yours.

Sleep Temperature
27°
Sleep Temperature
17°
A woman resting her chin on her hands beside the Pod hub in a sunlit bedroom
Rapid coolingInstant cooling relief
Menopause

Relief, on demand

One tap delivers a fast cooling boost the moment a hot flash or night sweat strikes, with 56% reduction in hot flashes on average.*

A woman meditating on the floor in front of her bed
Hot Yoga
Tonight’s recommendationOffset hot yoga with a cooler temperature
68°FCurrent
66°FUpdated
Fitness

Recovery, optimized

Integrating with your fitness apps, the Pod clocks hard workouts and can automatically adjust your sleep temperature to support recovery.

A pregnant woman sitting on her bed in front of a window
Body heat risesPod cools
Pregnancy

Sleep comfortably in every stage

The Pod adjusts temperature based on where you are in your pregnancy, from the first trimester through postpartum.

Temperatures displayed may differ from the formatting available in the Eight Sleep app.

A superior way to sleep

The Pod circulates water through tiny, flexible tubes in the Cover to hold the perfect temperature all night. Comfortably, quietly, and continuously.

Increase in deep sleep

+34%

More deep sleep*

Without the podWith the pod

Nothing compares to the Pod

Deeper sleep, clinically proven. Can your AC say that?

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FeatureThe PodACStandard cooling mattress
Cools bed to as low as 13°CYesNoYes
Stays cool all nightYesNoNo
Heats as high as 43°CYesNoNo
Two temperatures, one bedYesNoNo
Auto-adjusts as you sleepYesNoNo
Sleep and health trackingYesNoNo
A bedroom at night with the Pod made up on the bed

Our members feel the difference

Ask anyone who's upgraded: Eight Sleep delivers deeper rest, faster recovery, and more energy every single day.

4.5

Based on 30K+ reviews

“It’s helped so much to not wake up drenched in sleep or freezing.”

Kate

“I don’t wake up in a sudden hot sweaty mess anymore...”

Amanda L.

“[My wife] has been able to progressively make her side colder as the nights have become hotter and as the pregnancy has progressed.”

Raymond S.

“Absolutely improves sleep if hot flashes wake you up.”

Stephanie F.

“It’s helped so much to not wake up drenched in sleep or freezing.”

Kate

“I don’t wake up in a sudden hot sweaty mess anymore...”

Amanda L.

“[My wife] has been able to progressively make her side colder as the nights have become hotter and as the pregnancy has progressed.”

Raymond S.

“Absolutely improves sleep if hot flashes wake you up.”

Stephanie F.

“It’s helped so much to not wake up drenched in sleep or freezing.”

Kate

“I don’t wake up in a sudden hot sweaty mess anymore...”

Amanda L.

“[My wife] has been able to progressively make her side colder as the nights have become hotter and as the pregnancy has progressed.”

Raymond S.

“Absolutely improves sleep if hot flashes wake you up.”

Stephanie F.

  • 2019, 2022, 2023 & 2026

    Most Innovative Companies

  • 2021

    Men's Health Sleep Award

  • 2021, 2022

    Fitness Award & Home Award

  • 2018, 2019

    Best Inventions

Explore how the Pod works

An intelligent Cover that cools and heats on both sides to improve your sleep.

Pod 5 Core
Pod 5 Core
Pod 5 Core
Pod 5 Core
Pod 5 Core
Pod 5 Core
Pod 5 Core

The Pod

From

Current price

CHF 2'399

Old price

CHF 2'599

CHF 200 off

(4.5 stars)

30,215 reviews

Less sweating, more sleeping. The Cover fits any mattress and automatically cools your side to your ideal temperature, all night long.

Bed size

Shop the sale
  • 30 night risk-free trial

  • Free shipping and returns

  • 5-year warranty◊◊

  • Try risk-free for 30 nights

    Enjoy the Pod at home, and return it for a full refund if you don’t love it

  • Free shipping & returns

    Free shipping in 35+ countries with no-cost, hassle-free returns

  • Worry-free warranty

    Ongoing Pod protection for up to 5 years. Warranty terms apply◊◊

We currently ship to the following regions: Australia, Bahrain, Canada, European Union (excluding Cyprus, Greece and Malta), Kuwait, Mexico, Qatar, Saudi Arabia, Switzerland, Singapore, United Kingdom, United Arab Emirates and United States (excluding Alaska, Hawaii, Puerto Rico and other US territories).

FAQs

Less sweating. More sleeping.

Shop now