“Put simply, our body temperature needs to drop 1-3° to get into sleep, and temperature increases in the body trigger awakening. By using Eight Sleep, I'm best able to experience a complete, deep and full night's sleep without waking up in the middle of the night.”
Andrew Huberman, Ph.D.
Neuroscientist and host of Huberman Lab
Shop Andrew Huberman's sleep toolkit
Pod 3 Cover
Add the Pod to your bed
$2,145$2,295
or$60/mo*
Pay over 36 monthsPod 3 Mattress
Get the all-in-one experience
$3,245$3,395
or$91/mo*
Pay over 36 monthsFinancing starting at 0% APR with
Prequalify nowUnlock more energy with the Pod 3
Fall asleep faster
Up to 44% faster sleep onset
Wake up less
Up to 34% more deep sleep
Increase your recovery
Up to 19% increase in Heart Rate Variability
Red Gerard
Eight Sleep Athlete ｜Olympic Gold Medal Snowboarder
Your sleep, improved every night with the Pod 3
Your health and sleep tracked without a wearable
The Pod tracks your biometrics seamlessly while you sleep, and notifies you when any metric goes off trend compared to your personal baselines.
Heart Rate
HRV
Respiratory Rate
Time Slept
Sleep Stages
Disturbances
Personal temperature adjustments to help you sleep deeper
The Pod automatically adjusts temperature, by cooling down or warming up, to optimize your sleep based on your environment, health metrics, and feedback.
Smooth wakeups with GentleRise vibration alarm
Everyone hates a loud alarm. The Pod can silently wake you up using chest-level vibration and gradual temperature change.
Digital coaching to improve your sleep fitness
Correlating your sleep and health data is key to understanding your health. The Pod makes correlations and provides actionable insights – so you can build better health habits.
Perfect for one sleeper, even better for two
No more blanket hogging or thermostat squabbles. Each side of the Pod can cool or heat to 55°-110°F.
The Pod detects when each person falls asleep, automatically adjusts temperature through the night, and turns on and off based on your individual schedules.
Don't just take our word for it
Temperature autopilot
Your perfect temperature, set automatically
Temperature Autopilot is a proprietary algorithm that improves your sleep by creating the optimal microclimate for your sleep.
Autopilot learns what you need based on your biometrics, and automatically adjusts temperature through the night to give you deeper sleep and higher recovery.
Autopilot takes into account various factors that help the Pod identify what’s best for you
Your historical sleep patterns
Previous temperature preferences
Real-time weather and room temperature
Your feedback and input over time
Upgrade your lifestyle with the most powerful daily vitamin
Pod 3 Cover
Add the Pod to your bed
$2,145$2,295
or$60/mo*
Pay over 36 monthsPod 3 Mattress
Get the all-in-one experience
$3,245$3,395
or$91/mo*
Pay over 36 monthsFinancing starting at 0% APR with
Prequalify now