What your Pod detected
Your data showed elevated breathing disturbances during sleep, a pattern closely linked to sleep-disordered breathing. The effects can show up during the day:
- Morning headaches
- Difficulty concentrating
- Low energy or irritability
- Dry mouth on waking
- Feeling tired, even after a full night's sleep
A short online assessment from our partner ResMed can help you better understand your symptoms.
Why it matters
Sleep plays a critical role in your overall health. Ongoing sleep issues can affect your energy, mood, focus and wellbeing.
In some cases, conditions like sleep apnea — a common but often undiagnosed sleep disorder — may be contributing.
The good news is that once identified, many sleep issues can be effectively managed with the right support.
Why we've partnered with ResMed
ResMed has spent 30 years helping people understand and treat sleep-disordered breathing. Their free 5-minute assessment looks at your symptoms and sleep patterns to tell you whether CPAP therapy could help and what your next step should be.
Here's what you can expect from the sleep assessment
A clearer picture of your sleep
Answer a few questions to better understand how your sleep patterns and symptoms may be affecting you.
Guidance tailored to you
Get personalised insights based on your responses.
Clear next steps you can take
Know whether it's worth exploring your sleep further, and what to do next
You're far from alone in this
Millions affected
Sleep-disordered breathing affects millions of people worldwide, many of whom don't realize they have it.¹
~10% of population
Snoring is one of several signs of sleep-disordered breathing, and it's easy to overlook on your own.
Know the signs
Many don't realise the signs. Understanding your sleep is the first step toward improving it.
1. Source: Kapur VK, Auckley DH, Chowdhuri S, et al. Clinical Practice Guideline for Diagnostic Testing for Adult Obstructive Sleep Apnea: An American Academy of Sleep Medicine Clinical Practice Guideline. J Clin Sleep Med. 2017;13(3):479-504.
From assessment to answers
Getting started is quick and takes just a few minutes:
- 1
Answer a few questions about your sleep and how you feel day to day
- 2
Receive your personalised results instantly
- 3
Understand your risk level for common sleep conditions
- 4
Explore next steps if further support is recommended
Find out what your sleep is telling you
You don't need to guess. A better night's sleep could start right here.
This online assessment is intended for informational purposes only and does not provide a medical diagnosis. It is not a substitute for professional medical advice, diagnosis or treatment. If you have concerns about your sleep or health, please consult a qualified healthcare professional.
ResMed is a global leader in sleep health, with more than 30 years of experience in sleep-disordered breathing and related conditions.