Snoring Mitigation

Reduce snoring by up to 45%

The Pod detects snoring in real-time and automatically elevates your head to open your airway — no wearables, no disruptions.

45%*

less snoring

34%*

more deep sleep

1 hr*

more sleep per night

10k+

five-star reviews

*Results may vary and are not guaranteed.

How it works

Snoring relief that works while you sleep

Snore response waveform showing light and heavy snoring detection

01

Detects snoring

Built-in sensors detect snoring vibrations in real-time, distinguishing between you and your partner.

Person sleeping peacefully with Autopilot showing reduced snoring by 36%

02

Elevates automatically

When snoring is detected, the Base gently raises your head by a few degrees — just enough to open your airway without waking you.

Eight Sleep app showing daily snoring tracking and 7-day average

03

Tracks your progress

Review your snoring reports each morning in the Eight Sleep app. See how the Pod reduced snoring over time.

Pod with Base showing snoring mitigation in action

Autopilot

Your bed adapts to stop snoring automatically

Autopilot monitors your sleep throughout the night. When snoring is detected, it makes micro-adjustments to head elevation — reducing snoring by up to 45% without waking you or your partner.

It also personalizes your bed temperature to your circadian rhythm, keeping you in deep sleep longer. The result: less snoring, more restorative sleep, and a better morning for both of you.

Clinically proven

The data speaks for itself

Backed by clinical studies and real member data. The Pod is the most effective non-invasive snoring solution available.

45%

reduction in snoring, clinically proven

34%

more deep sleep with temperature regulation

1 hr

more sleep per night on average

10k+

five-star reviews from Pod members

More than just a snoring solution

Precise cooling and heating

Temperature control for each side of the bed from 55°F to 110°F

Virtual showroom

Explore the Pod up close

See every detail of the Pod — from the cover that cools and heats, to the Base that elevates to stop snoring. Click the hotspots to explore each component.

Loved by people who used to snore

Shop now
A woman performing yoga in front of a bed with the Pod

10k+ reviews

  • Deeper Sleep

    “I have grown to love the adjustments for reading and snore mitigation features. I'm getting deeper sleep from reduced snoring.”

    Miranda, New Jersey

    June 2024

  • Snoring

    “I did not have to wear any weird snore device, I would really really miss not being able to use the Pod 4 Ultra again. I am absolutely a believer.”

    Todd, Washington State

    November 2024

  • No Sleep Divorce

    “It helps with my snoring and my wife will end me if you take it away.”

    Bryan, Texas

    October 2024

  • 2019, 2022, 2023 & 2026

    Most Innovative Companies

  • 2018 & 2019

    Best Inventions

    • Pod 5 Core
    • The Cover cools and heats for you and your partner

      Pod 5 Core
    • Your nightly recovery is broken down and delivered in the app

      Pod 5 Core
    • Wake up effortlessly without disturbing your partner, thanks to thermal and vibration alarms

    • Control your Pod without the need of your phone

      Pod 5 Core
    • The Cover is only 1-inch thick and can be added to any mattress

      Pod 5 Core
    • Easily set up the Cover by placing it over your mattress

      Pod 5 Core
    • The Hub fits next to your nightstand

      Pod 5 Core
  • Double size
    Large Double size
    Super King size
    Emperor size
    Super King size
    Double size
    Large Double size
    Emperor size
    Super King size
    Double size
    Large Double size
    Emperor size
    Emperor size
    Super King size
    Super King size
    Double size
    Double size
    Double size
    Large Double size
    Super King size
    Pod 4 Size
  • Leg Ket display
    • App showing autopilot
    • App showing autopilot
    • App showing autopilot
    • App showing autopilot
    • App showing autopilot
  • The Cover with the Sleep Essentials Bundle
  • Cover parts plus mattress
    • The Cover with the Sleep Essentials Bundle
    • Cover parts plus mattress
    • Leg Ket display
    • The Base product image
    • Pod 5 Ultra reading
    • The Base product image
    • Blanket product image
    • Blanket product image
    • Blanket product image
    • Blanket product image
    • Duvet product image
    • A couple sleeping under the duvet cover
    • A hand zipping the duvet cover over the Blanket
      • Pillow Cover product image
      • Pillow Cover product image
      • Pillow Cover product image
      • Pillow Cover product image
      • Pillow Cover product image

    Pod 5

    (4.6 stars) • 19,984 reviews

    The Cover can be added to any mattress, automatically regulating you and your partner's body temperature to help you sleep longer and more deeply.

    Bed size

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    • 30 night risk-free trial

    • 5-year warranty**

    • Free returns

    • Free shipping

    **Only available with Autopilot Enhanced

    Better sleep starts tonight

    Clinically proven to reduce snoring by up to 45%*

    • Try risk-free for 30 nights

      Enjoy the Pod at home, and return it for a full refund if you don’t love it

    • Free shipping & returns

      Free shipping in 30+ countries with no-cost, hassle-free returns

    • Worry-free warranty

      Ongoing Pod protection for up to 5 years. Warranty terms apply**

    We currently ship to the following regions: Australia, Canada, European Union (excluding Cyprus, Greece and Malta), Mexico, Saudi Arabia, Switzerland, Singapore, United Kingdom, United Arab Emirates and United States (excluding Alaska, Hawaii, Puerto Rico and other US territories).