Meet Pod 3

The ultimate sleep fitness machine

Sleep Award 2021
Fitness Award 2021
Best Inventions 2018 & 2019
pod 3

Supercharge your sleep with the most powerful Pod yet

  • Up to 34% More Deep Sleep*

  • Up to 32% Improved Sleep Quality*

  • Up to 19% Increase in Recovery*

The new Pod 3 is the only sleep technology that dynamically cools and heats each side of the bed to maintain the optimal sleeping temperature for your body’s needs.

The new Invisible Sensing in Pod 3 features two-times the amount of sensors and a new design to enable higher comfort plus more accurate sleep and health tracking. With 4000x greater resolution, Pod 3 delivers the best sleep experience on Earth.

Pod 3 scroll frame
11:00pm Bedtime
3:00am Deep Phase
7:00am Wake Up
iPhone 12 white

Climb into bed, already set at your perfect temperature

The Pod automatically heats or cools before your bedtime so you get into bed comfortably and fall asleep faster. If you sleep with a partner, their side will automatically set to their temperature preferences as well.

Sleep deeper while the Pod adjusts to your optimal temperature

With Temperature Autopilot, the Pod adjusts your sleeping temperature to your individual patterns, supporting the flow of each sleep cycle to maximize recovery. Temperature on each side of the bed can range from as low as 55℉ to as high as 110℉.

Wake up with a gentle vibration, and more energy

Let GentleRise wake you up with a gradual temperature change and a subtle, chest-level vibration on your side of the Pod. No more harsh sounds or disturbing your partner.

Track your sleep and health metrics, with no wearable required

Monitor your sleep and health metrics, including sleep stages, HRV, heart rate, and respiratory rate. No wearable required. No sacrifice to comfort. Monitoring your health has never been so easy.

It’s not magic.
But it feels like it.

Technology designed to improve your sleep, without any extra work for you

Heart Rate
HRV
Respiratory Rate
Time Slept
Sleep Stages
Disturbances
Pod 3 introduction
man on pod 3man outside with pod 3woman doing yoga on pod 3

A newly designed Pod 3, crafted to give you the best sleep yet

pod 3 features

A Hub re-architected into a computer

A new quad-core CPU enables real-time processing of data from the sensors and even faster response to changes in your sleep

Most accurate biometric tracking yet

Improved signal processing and algorithms, powering more accurate biometric tracking

Improved comfort

An updated Active Grid layer that includes new Invisible Sensing technology in its signature integrated foam topper

pod 3 features phone

Seamless sensing technology

4000x better resolution to enable advanced sleep and health tracking

5GHz Wi-Fi compatibility

Extended network support for 2.4GHz and 5GHz to increase connection speed and stability

  • 1

    A Hub re-architected into a computer

    A new quad-core CPU enables real-time processing of data from the sensors and even faster response to changes in your sleep

  • 2

    Most accurate biometric tracking yet

    Improved signal processing and algorithms, powering more accurate biometric tracking

  • 1

    2

    pod 3 features
  • 3

    Improved comfort

    An updated Active Grid layer that includes new Invisible Sensing technology in its signature integrated foam topper

  • 4

    Seamless sensing technology

    4000x better resolution to enable advanced sleep and health tracking

  • 3

    4

    pod 3 cross section
  • 5

    5GHz Wi-Fi compatibility

    Extended network support for 2.4GHz and 5GHz to increase connection speed and stability

  • pod 3 app

The most powerful generation of the Pod

1st Gen Pod2nd Gen Pod 2 ProNew Pod 3
Dual-zone Cooling and Heating
Sleep Tracking
Health Tracking
HRV Tracking
Personalized Insights
Gentle Rise™ Alarm
Invisible Sensing for improved comfort
5GHz Wi-Fi support
4000x sensor tracking resolution
Hub with quad-core CPU

Trusted by experts and top performers. Built for you.

image of Lewis Hamilton

Lewis Hamilton

7X Formula 1 Champion

image of Toto Wolff

Toto Wolff

Team Principal and CEO, Mercedes-AMG PETRONAS F1 Team

image of Justin Medeiros

Justin Medeiros

2021 CrossFit Games Champion

image of Red Gerard

Red Gerard

Olympic Gold Medal Snowboarder

image of Brooke Wells

Brooke Wells

CrossFit Athlete

image of Tim Ferriss

Tim Ferriss

Best-selling author and podcaster

image of Louisa Nicola

Louisa Nicola

Ph.D., Neurophysiologist

image of George Russell

George Russell

Mercedes-AMG PETRONAS F1 Driver

image of Andrew Huberman

Andrew Huberman

Ph.D., Neuroscientist and Host of Huberman Lab

Trusted by experts and top performers. Built for you.

Lewis Hamilton

Lewis Hamilton

7X Formula 1 Champion

Transform your sleep in five easy steps

Premium mattress base
Step 1

Start with a premium mattress base (or your own)

The premium 5-layer Pod 3 Mattress includes ultimate back support, pressure point relief, and unmatched comfort that perfectly pairs with the Pod technology. Alternatively, with the Pod 3 Cover, add the Pod technology to any existing mattress.

couple on phones

Perfect for one sleeper, even better for two

couple in bed with different temperature readings

No more blanket hogging or thermostat squabbles. Each side of the Pod can cool or heat to 55°-110°F. The Pod detects when each person falls asleep, automatically adjusts temperature through the night, and turns on and off based on your individual schedules.

“By using Eight Sleep, I'm best able to experience a complete, deep and full night's sleep without waking up in the middle of the night.”

Andrew Huberman

Ph.D., Neuroscientist and host of Huberman Lab

Unlock the learnings from millions of hours of sleep data

The Eight Sleep App acts like the ultimate sleep coach powered by real data. By creating your own profile, the App will learn what you need over time, and guide you to optimize your recovery.

Sleep soundly with Temperature Autopilot

Based on your current sleep quality, ideal thermal environment and ambient conditions, the Pod learns and automatically adjusts temperature to optimize your sleep.

Get a deeper look into your health with advanced tracking

Track your sleep performance, consistency, tosses and turns, heart rate, respiratory rate, and sleep phases including REM and deep sleep.

Connect with your favorite health trackers to receive actionable insights

Get a deeper look into your habits and health changes, with the option to connect your 3rd-party fitness tracker(s), such as Peloton, Fitbit, Apple Health, and more, to understand how your daytime activities affect your sleep.

Eight Sleep mobile app alerting that the Pod is automatically adjusting the bed temperature because the room is very warm.
Eight Sleep mobile app alerting that the Pod is automatically adjusting the bed temperature because the room is very warm.
Eight Sleep mobile app alerting that the Pod is automatically adjusting the bed temperature because the room is very warm.
Eight Sleep mobile app alerting that the Pod is automatically adjusting the bed temperature because the room is very warm.

Sleep soundly with Temperature Autopilot

Based on your current sleep quality, ideal thermal environment and ambient conditions, the Pod learns and automatically adjusts temperature to optimize your sleep.

Eight Sleep mobile app alerting that the Pod is automatically adjusting the bed temperature because the room is very warm.

Get a deeper look into your health with advanced tracking

Track your sleep performance, consistency, tosses and turns, heart rate, respiratory rate, and sleep phases including REM and deep sleep.

Eight Sleep mobile app alerting that the Pod is automatically adjusting the bed temperature because the room is very warm.

Connect with your favorite health trackers to receive actionable insights

Get a deeper look into your habits and health changes, with the option to connect your 3rd-party fitness tracker(s), such as Peloton, Fitbit, Apple Health, and more, to understand how your daytime activities affect your sleep.

Official Supplier of Mercedes-AMG PETRONAS Formula One Team

Powering sleep fitness for the 8x Formula One Champions

Mercedes win in Bahrain GP

Read why our members love the Pod

Choose your Pod form

Pod 3 Cover

Pod 3 Cover

Add Pod technology
to your mattress

Save $50

$2,245$2,295

Queen priceor
Save $50

$63/mo*

Pay over 36 months
Learn moreShop now

Dual-zone cooling & heating

Advanced sleep and health tracking

GentleRise Alarm

Autopilot temperature

iOS/Android app

Learn moreShop now
Pod 3 Mattress

Pod 3 Mattress

Get the all-in-one
Pod experience

Save $100

$3,295$3,395

Queen priceor
Save $100

$92/mo*

Pay over 36 months
Learn moreShop now

Dual-zone cooling & heating

Advanced sleep and health tracking

GentleRise Alarm

Autopilot temperature

iOS/Android app

MaxChill™ for ultimate heat dissipation

Medium firmness with spinal support

Pressure relieving materials

Learn moreShop now