The best sleep you've ever had
Clinically proven for deeper sleep. No one else can say that.*
- Fits on any bed
- Cooling and heating for each side of the bed
- Wearable-free biometric tracking
| Feature | The Pod | AC |
|---|---|---|
| Cools bed to as low as 12°C | Included | Not included |
| Stays cool all night | Included | Not included |
| Heats as high as 43°C | Included | Not included |
| Two temperatures, one bed | Included | Not included |
| Auto-adjusts as you sleep◊ | Included | Not included |
| Sleep and health tracking◊ | Included | Not included |
| Cools the whole room | Not included | Included |
Transform how you sleep with the Pod
An intelligent mattress Cover
Cools, heats, tracks, and responds on both sides of the bed with built-in biometric sensors
Powered by a small Hub
Fits under most bed frames and delivers fast, powerful adjustments all night long
Personalized to you in the app
Set your temperature, sync your fitness apps, and wake to health insights, all in the app◊
The only way to stay cool and comfortable
Without the Pod, your mattress traps heat. With the Pod, your bed responds to your body in real time, keeping you perfectly comfortable.
With the Pod
Without the Pod
Illustrative experience
Everything your sleep has been missing
Cooling and heating
Independent temperature on each side of the bed from 12°C to 43°C
Uninterrupted sleep
Sleep and health tracking
Vibration and thermal alarm
Automatic adjustments
Your perfect temperature, every night
As you sleep, the Pod dynamically adjusts temperature to support your circadian rhythm, helping you achieve more REM and deep sleep. Can your AC say that?
Standard mattress
Traps body heat, getting hotter as the night goes on
AC
Set at one static temperature for the entirety of the night
The Pod
Dynamically cools and heats in response to your body’s unique needs
Temperatures displayed may differ with the formatting available in Eight Sleep app.
Never fight over the thermostat again
The Pod cools or heats your side to your ideal temperature, from 12°C to 43°C. What happens on their side has zero effect on yours.
Temperatures displayed may differ with the formatting available in Eight Sleep app.
A night on the Pod, personalized to you
All night, the Pod dynamically adjusts to promote REM and deep sleep. Wake up to the difference daily.◊
The Pod sets the scene
Taking your profile, preferences, and health app integrations into account, the Pod perfectly cools or heats your side of the bed, starting an hour before your set bedtime.
Deep sleep, deeper cooling
The Pod tracks your sleep stages and environment, adjusting to promote more deep sleep and recovery.
Snoring: detected. Problem: solved.
The Pod detects snoring from your partner. With the Base add-on, it lifts to open their airway. You both stay sleeping.
Wake up the right way
The Pod wakes you with gentle warmth and vibration, without waking your partner.
Know exactly how you slept
You and your partner both wake up to your individual heart rates, sleep stages, and more, all delivered in the app with clinical-grade accuracy.
The Pod sets the scene
Taking your profile, preferences, and health app integrations into account, the Pod perfectly cools or heats your side of the bed, starting an hour before your set bedtime.
Deep sleep, deeper cooling
The Pod tracks your sleep stages and environment, adjusting to promote more deep sleep and recovery.
Snoring: detected. Problem: solved.
The Pod detects snoring from your partner. With the Base add-on, it lifts to open their airway. You both stay sleeping.
Wake up the right way
The Pod wakes you with gentle warmth and vibration, without waking your partner.
Know exactly how you slept
You and your partner both wake up to your individual heart rates, sleep stages, and more, all delivered in the app with clinical-grade accuracy.
The Pod sets the scene
Taking your profile, preferences, and health app integrations into account, the Pod perfectly cools or heats your side of the bed, starting an hour before your set bedtime.
Deep sleep, deeper cooling
The Pod tracks your sleep stages and environment, adjusting to promote more deep sleep and recovery.
Snoring: detected. Problem: solved.
The Pod detects snoring from your partner. With the Base add-on, it lifts to open their airway. You both stay sleeping.
Wake up the right way
The Pod wakes you with gentle warmth and vibration, without waking your partner.
Know exactly how you slept
You and your partner both wake up to your individual heart rates, sleep stages, and more, all delivered in the app with clinical-grade accuracy.
Temperatures displayed may differ with the formatting available in Eight Sleep app.
Our members feel the difference
Ask anyone who's upgraded: Eight Sleep delivers deeper rest, faster recovery, and more energy every single day.
Based on 30K+ reviews
Deeper sleep, clinically proven
Real results from real Eight Sleep members, backed by clinical data.
Get high-quality sleep
Up to 32% increase in sleep quality scores*
Sleep deeper
Up to 34% increase in deep sleep*
Reduce hot flashes
56% less hot flashes on average*
Get high-quality sleep
Up to 32% increase in sleep quality scores*
Sleep deeper
Up to 34% increase in deep sleep*
Reduce hot flashes
56% less hot flashes on average*
2019, 2022, 2023 & 2026
Most Innovative Companies
2021
Men's Health Sleep Award
2021, 2022
Fitness Award & Home Award
2018, 2019
Best Inventions
Explore Pod 6
Every detail, considered. Take a closer look at the most powerful Pod ever made.
Temperatures displayed may differ with the formatting available in Eight Sleep app.
Just add the Cover to your mattress. Unlike an AC or a standard cooling mattress, it keeps you and your partner at your own perfect temperatures, all night long.
Bed size
- 30 night risk-free trial
- Free shipping and returns
- 5-year warranty◊◊
