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Introducing Pod 5

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Meet the Pod 5 Cover

The Pod 5 Cover enhances your sleep by dynamically adjusting temperature based on your sleep stages, biometrics, and environment, all while working with any mattress

The Cover
The Hub

The intelligent, hydro-powered Cover that wraps your mattress, tracking your health and dynamically optimizing your temperature to improve your sleep.

  • Cooling and heating on each side

  • Sleep and health tracking

  • Fits any mattress

The Hub is the power engine behind the Cover, sending water into the Cover and controlling real-time temperature adjustments

  • Powers the full system

  • Connected to the cloud

  • Fits next to your bed

dynamic temperature

Make each side of the bed your own

An intelligent Cover that cools and heats dynamically on both sides to improve your sleep

Cooling and warming for two zones

Cooling and warming for two zones

Sleep your way as each side of the bed adjusts independently

Clinically proven to increase deep sleep

Clinically proven to increase deep sleep

Improve deep sleep by up to 34% with automatic temperature adjustments

Add easily to any bed

Add easily to any bed

Designed to integrate with your current mattress and bed frame

Cools to 12°C, warms to 43°C

Cools to 12°C, warms to 43°C

Precise climate control that keeps you and your partner comfortable all night

Adapts as you sleep

Adapts as you sleep

Real-time adjustments based on your sleep stages, heart rate, and more

Phone-free temperature control

Phone-free temperature control

Adjust your temperature instantly with just a tap, no phone needed

Quiet hydropower, not air

Quiet, consistent climate powered by fluid, not forced air

Wake up the right way

Alarms

Wake up the right way

Natural wake ups on each side of the bed with gentle vibrations, gradual temperature changes and soothing sounds for a multi-sensory morning experience

Wake to gentle vibrations

Start the day smoothly with gentle vibrations instead of jarring sound alarms

Smart alarms

Smart alarms

Wake during your lightest sleep for a smoother, more natural start

No disturbance to partner

Alarms are personalized per side, so only you wake up

Choose how you want to wake up

Choose how you want to wake up

Use temperature, gentle vibrations or both

Snooze without your phone

Snooze without your phone

Tap the side of the Pod to snooze or dismiss, no buzzing phones needed

Sleep Metrics

The Pod 5 Cover tracks eye-opening data.
No wearable required.

Your nightly recovery, broken down and delivered in the app for you and your partner. From snoring to heart rate variability, the Pod gives you the full picture. All you have to do is sleep.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It’s calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you’re getting

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You’ll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It’s calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you’re getting

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You’ll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It’s calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you’re getting

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You’ll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It’s calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you’re getting

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You’ll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It’s calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you’re getting

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You’ll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It’s calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you’re getting

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You’ll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It’s calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you’re getting

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You’ll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It’s calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you’re getting

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You’ll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It’s calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you’re getting

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You’ll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It’s calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you’re getting

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You’ll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

OPTIONAL ADD-ON

Introducing the Blanket

Amplify the temperature of the Cover by adding an additional layer of temperature regulation above you

Wrap yourself in temperature

Surround yourself in top to bottom cooling and heating with the Blanket

Ideal for extreme temperature sleepers

Ideal for extreme temperature sleepers

The Blanket offers 2x thermal coverage, offering enhanced regulation for those who sleep extremely hot or cold

Works in sync with the Cover

Works in sync with the Cover

The Blanket connects to the Pod 5 Cover, amplifying the same temperature settings

Fits in any duvet cover

Fits in any duvet cover

Designed to fit into your current duvet cover

OPTIONAL ADD-ON

Introducing the Base

The Base lifts your head and feet to relieve back pressure while you’re unwinding and sleeping

OPTIONAL ADD-ON

Reduce snoring, automatically

When snoring is detected, the Base elevates your head to reduce snoring without waking up you or your partner

Custom positions for reading and recovery

Wind down upright, elevate your legs post-workout, or set your ideal sleeping incline

Zero-gravity mode

Lift your head and feet to relax your spine and ease tension

Auto-snore detection

Auto-snore detection

The Base gently elevates when snoring is detected, without waking you or your partner

Clinically proven to reduce snoring

Clinically proven to reduce snoring

Reduce snoring by up to 45% with the Base

Compatible with any mattress, any frame

Installs into your current setup. No new furniture, no hassle

7.5cm low profile design

7.5cm low profile design

Disappears beneath your mattress, fitting neatly into any bed frame

Built to handle real life

Built to handle real life

Supports up to 340 kg

Drift off with surround-sound

OPTIONAL ADD-ON

Drift off with surround-sound

Built-in soundscapes, exclusive NSDR from Dr. Andrew Huberman and white noise in the Base help you unwind, drown out background noise, and stabilize your sleep environment all night

Integrated speaker in Base

Audio is integrated directly into the Base, no external devices, no need for earbuds or a phone

NSDR from Andrew Huberman

NSDR from Andrew Huberman

Scientifically designed non-sleep deep rest meditations help calm your nervous system

White noise that works

Block out background distractions with a curated selection of ambient soundscapes

Play soundscapes throughout the night

Turn off at sleep or play through the night

Play soundscapes throughout the night or set them to automatically turn off when the Pod detects you have fallen asleep

Steady and soothing rain sounds

Steady and soothing rain sounds

The comforting sound of falling rain and distant thunder to ease stress and support sleep

Low and grounding brown noise

Low and grounding brown noise

A deeper, richer sound profile to block distractions and support concentration, meditation, or sleep

No two sleepers are the same. That's the point.

The Pod's 35 sensors analyze your heart rate, respiratory patterns, and temperature to intelligently adapt your environment for optimal sleep, night after night

One Pod.
Countless preferences.
No compromises.

Uday

Critical Care Physician

How the Pod helps: After a 13-hour ICU shift, the Pod helps me fall asleep fast and wake up sharp. It’s my non-negotiable for recovery because every decision I make matters.

Setting card 1 for Uday
Setting card 2 for Uday
Setting card 3 for Uday
Uday

Michele

Healthcare Director

How the Pod helps: The Pod broke the cycle of restless nights and daytime fatigue by helping me sleep a full seven to eight hours with deeper REM and more vivid dreams.

Setting card 1 for Michele
Setting card 2 for Michele
Setting card 3 for Michele
Michele

Austin & Brianna

Cardiovascular Nurse & Marketing Professional

How the Pod helps: The Pod cools Austin after intense shifts and helps Brianna fall asleep in 30 minutes instead of two hours

Setting card 1 for Austin & Brianna
Setting card 2 for Austin & Brianna
Setting card 3 for Austin & Brianna
Austin & Brianna

Kate

Finance Professional & new mom

How the Pod helps: The Pod ended our temperature battles and was a lifesaver during postpartum, cooling night sweats and easing disrupted sleep. Even with a newborn, I wake up rested and ready.

Setting card 1 for Kate
Setting card 2 for Kate
Setting card 3 for Kate
Kate

Martin

Professor & Dancer

How the Pod helps: The Pod stopped my overheating and now I get deep, cool sleep year-round. It powers my focus as a professor and performance as a dancer.

Setting card 1 for Martin
Setting card 2 for Martin
Setting card 3 for Martin
Martin

Marni

Founder, Entrepreneur, Triathlete

How the Pod helps: The Pod ended our thermostat battles and gave us perfect sleep temps. No compromise. It’s now key to my performance, from training to focus.

Setting card 1 for Marni
Setting card 2 for Marni
Setting card 3 for Marni
Marni

Josh

Crypto Marketing

How the Pod helps: The Pod didn’t just improve my sleep, it changed how I live. It reset my habits, boosted recovery, and made me better in every way. And yes, I even got the tattoo

Setting card 1 for Josh
Setting card 2 for Josh
Setting card 3 for Josh
Josh

Sleep cycles

The Pod works with your body, not against it

Sleep isn’t a static state for your mind or body – every night, you typically experience 4-6 sleep cycles that enable cognitive and somatic recovery

08:30 PM

A night on the Pod

Set up the full Pod system in minutes

  • Place the Base under your mattress, on top of your bed frame or make it free-standing with optional leg-kit

  • Add the Cover on top of your mattress

  • Drape the Blanket on top your bed and connect to the Cover

  • Place the Hub next to your nightstand and connect to the app

Pod 5 Installation - Slide 2
Pod 5 Installation - Slide 3
Pod 5 Installation - Slide 5
Find your combination

Build the best Pod 5 system for you

Pod 5 Core

Pod 5 Core

For those who want to improve sleep with dynamic temperature on each side of the bed

£2,449
£2,549
£100 off
Shop now

  • Cooling and heating on each side

  • Sleep and health tracking

  • Vibration and thermal alarm

  • Newest generation technology

  • —

  • —

  • —

  • Cover
  • Hub
  • —
Pod 5 Core + Blanket

Pod 5 Core + Blanket

For those who run very hot or cold and need an extra layer of temperature control

£3,449
£3,599
£150 off
Shop now

  • Cooling and heating on each side

  • Sleep and health tracking

  • Vibration, thermal and sound alarm

  • 2x cooling and heating

  • —

  • —

  • —

  • Cover
  • Hub
  • Blanket
  • —
Pod 5 Ultra (Cover + Base)

Pod 5 Ultra (Cover + Base)

For those who want custom elevation to ease back pressure and reduce snoring in real time

£5,099
£5,299
£200 off
Shop now

  • Cooling and heating on each side

  • Sleep and health tracking

  • Vibration, thermal and sound alarm

  • Newest generation technology

  • Back pressure relief

  • Snoring mitigation

  • Surround-sound

  • Cover
  • Hub
  • Base

Get Pod 5

Our most immersive Pod yet

Shop now
Get Pod 5, our most powerful Pod yet

  • Try risk-free for 30 nights

    Enjoy the Pod at home, and return it for a full refund if you don’t love it

  • Free shipping & returns

    Free shipping in 30+ countries with no-cost, hassle-free returns

  • Worry-free warranty

    Ongoing Pod protection for up to 5 years. Warranty terms apply

We currently ship to the following regions. Australia, Canada, United States (excluding Alaska, Hawaii, Puerto Rico and other US territories), European Union (excluding Cyprus, Greece and Malta), Mexico, Switzerland, United Kingdom, United Arab Emirates, and Saudi Arabia.