New
The Pod 6 Hub

Introducing Pod 6

Now starting at €2,199

The sixth generation of our award-winning sleep system

Shop now

Deeper sleep.
Sharper days.

What’s new with Pod 6

A smaller Hub that fits under most bed frames

20% faster temperature relief from night sweats or chills

9x more biometric sensors for enhanced data accuracy

New sizes at our lowest starting price yet

Transform how you sleep with the Pod

Cover

An intelligent mattress Cover

Cools, heats, tracks, and responds on both sides of the bed with built-in biometric sensors

The Hub placed beside the bed
Hub

Powered by a small Hub

Fits under most bed frames and delivers fast, powerful adjustments all night long

The Eight Sleep app showing a sleep fitness score
App

Personalized to you in the app

Set your temperature, sync your fitness apps, and wake to health insights, all in the app

Sleep is personal. The Pod treats it that way.

You tell the Pod about your day and your preferences. It shapes your sleep in response.

Temperatures displayed may differ with the formatting available in Eight Sleep app.

Couples

Never fight over the thermostat again

Personalize the temperature on your side of the bed, and more.

Cool or heat your side just how you like

Cool or heat each side of the bed to your ideal temperature, from 12°C to 43°C. What happens on their side has zero effect on yours.

Temperature adjustments card showing overnight changes

Personalized tracking and adjustments for two

The Pod monitors both of your biometrics independently and intervenes in real time, keeping conditions for deep sleep intact.

Wake up on your own time

The Pod's soundless alarm gradually wakes you with vibration and warmth, without disturbing your partner.

Cool or heat your side just how you like

Cool or heat each side of the bed to your ideal temperature, from 12°C to 43°C. What happens on their side has zero effect on yours.

Temperature adjustments card showing overnight changes

Personalized tracking and adjustments for two

The Pod monitors both of your biometrics independently and intervenes in real time, keeping conditions for deep sleep intact.

Wake up on your own time

The Pod's soundless alarm gradually wakes you with vibration and warmth, without disturbing your partner.

Cool or heat your side just how you like

Cool or heat each side of the bed to your ideal temperature, from 12°C to 43°C. What happens on their side has zero effect on yours.

Temperature adjustments card showing overnight changes

Personalized tracking and adjustments for two

The Pod monitors both of your biometrics independently and intervenes in real time, keeping conditions for deep sleep intact.

Wake up on your own time

The Pod's soundless alarm gradually wakes you with vibration and warmth, without disturbing your partner.

An athlete training hard before a night of recovery sleep

Training & recovery

Recover faster with deeper, cooler sleep

The Pod keeps up with intense workouts or stressful days, tracking and adapting to help you recover.

Performance windows card showing focus and workout periods

Every metric that matters. No wearable needed.

Your HR, HRV, breathing, and more, tracked with clinical-grade accuracy and delivered to the app in the morning.

An athlete mid-serve, lit blue

The Pod runs cooler to support recovery while you sleep.

20°Current19°Updated
WorkoutLate meal

Temperatures displayed may differ from the formatting available in the Eight Sleep app.

Intense workout? The Pod boosts your recovery.

The Pod clocks your daytime activity through integrations and tags, then automatically goes cooler when recovery matters most.

Increased deep sleep card showing a 20% improvement

Improve your deep sleep up to 34%*

Adjusting to your biometrics, sleep stages, and environment in real time, the Pod gives you more deep and REM sleep each night.

Performance windows card showing focus and workout periods

Every metric that matters. No wearable needed.

Your HR, HRV, breathing, and more, tracked with clinical-grade accuracy and delivered to the app in the morning.

An athlete mid-serve, lit blue

The Pod runs cooler to support recovery while you sleep.

20°Current19°Updated
WorkoutLate meal

Temperatures displayed may differ from the formatting available in the Eight Sleep app.

Intense workout? The Pod boosts your recovery.

The Pod clocks your daytime activity through integrations and tags, then automatically goes cooler when recovery matters most.

Increased deep sleep card showing a 20% improvement

Improve your deep sleep up to 34%*

Adjusting to your biometrics, sleep stages, and environment in real time, the Pod gives you more deep and REM sleep each night.

Performance windows card showing focus and workout periods

Every metric that matters. No wearable needed.

Your HR, HRV, breathing, and more, tracked with clinical-grade accuracy and delivered to the app in the morning.

An athlete mid-serve, lit blue

The Pod runs cooler to support recovery while you sleep.

20°Current19°Updated
WorkoutLate meal

Temperatures displayed may differ from the formatting available in the Eight Sleep app.

Intense workout? The Pod boosts your recovery.

The Pod clocks your daytime activity through integrations and tags, then automatically goes cooler when recovery matters most.

Increased deep sleep card showing a 20% improvement

Improve your deep sleep up to 34%*

Adjusting to your biometrics, sleep stages, and environment in real time, the Pod gives you more deep and REM sleep each night.

A pregnant woman checking her sleep insights beside the Pod

Women’s health

Your body changes. Your bed should, too.

The Pod adjusts to support hot flashes, pregnancy, postpartum, menopause, and more.

Pattern updated card over a woman reviewing her data

Better understand your body

Tag your patterns, habits, and events in the app and the Pod connects the dots, like correlating sleep quality with your hormonal phases.

Temperature curve adjusting week by week during pregnancy

Sleep more comfortably during pregnancy

The Pod adjusts temperature based on where you are in your pregnancy, from the first trimester through postpartum.

A soft blur of dawn light

Rapid cooling is on

-3°CCools by
15 minsDuration

Temperatures displayed may differ from the formatting available in the Eight Sleep app.

Get relief from hot flashes and night sweats

When you have a nighttime hot flash, tap for a fast cooling boost, with 56% reduction in hot flashes on average.*

Pattern updated card over a woman reviewing her data

Better understand your body

Tag your patterns, habits, and events in the app and the Pod connects the dots, like correlating sleep quality with your hormonal phases.

Temperature curve adjusting week by week during pregnancy

Sleep more comfortably during pregnancy

The Pod adjusts temperature based on where you are in your pregnancy, from the first trimester through postpartum.

A soft blur of dawn light

Rapid cooling is on

-3°CCools by
15 minsDuration

Temperatures displayed may differ from the formatting available in the Eight Sleep app.

Get relief from hot flashes and night sweats

When you have a nighttime hot flash, tap for a fast cooling boost, with 56% reduction in hot flashes on average.*

Pattern updated card over a woman reviewing her data

Better understand your body

Tag your patterns, habits, and events in the app and the Pod connects the dots, like correlating sleep quality with your hormonal phases.

Temperature curve adjusting week by week during pregnancy

Sleep more comfortably during pregnancy

The Pod adjusts temperature based on where you are in your pregnancy, from the first trimester through postpartum.

A soft blur of dawn light

Rapid cooling is on

-3°CCools by
15 minsDuration

Temperatures displayed may differ from the formatting available in the Eight Sleep app.

Get relief from hot flashes and night sweats

When you have a nighttime hot flash, tap for a fast cooling boost, with 56% reduction in hot flashes on average.*

Snoring

Reduce snoring by
up to 45%
*

The Pod detects snoring in real time. With the Base add-on, it quietly elevates your head to stop snoring before it disrupts your sleep.

Back pressure

Relieve back pressure for maximum comfort

The Base add-on lets you raise and lower the head and feet of your bed, alleviating pressure on your back so you sleep more comfortably.

New Solo sizes starting at €2,199

Same Pod 6 technology, now available for EU Single or one side of an EU Super King.
Shop Solo sizes
A Pod Cover on one side of a queen bed

Optimal for one sleeper, on one side of the bed

A Pod Cover on a twin bed in a small bedroom

New Single size for smaller bedrooms and teenagers

Explore Pod 6

Every detail, considered. Take a closer look at the most powerful Pod ever made.

Cover type
A Pod 6 Cover on a king bed in a bright bedroom, with the Hub on the floor beside it

Pod 6 Add-ons

The Base articulated at the head and foot, resting on the floor in a bright room.
A woman lying in a raised bed at night, reducing back pressure.

Reduce back pressure and set reading and relaxing positions

Reduce snoring by up to 45% with real-time adjustments*

A woman reading in bed with the head raised, a lamp lit beside her.

Built-in soundscapes and white noise help you unwind

Base

How it works

A Base layer that slides under your mattress to provide adjustable elevation for reading, relaxing, and snore reduction. It also features an integrated speaker with phone-free soundscapes, exclusive NSDR from Dr. Andrew Huberman, and white noise.

How to set up

Only 7.6 cm thick, the Base supports up to 340 kg and fits under your mattress within your existing bed frame. For added support or to replace your current bed frame, add the optional Leg Kit.

The Blanket folded in a bright room.
A woman sitting on the edge of a bed with the Blanket folded beside her.
Hands holding back the Blanket edge to show its lining.

Blanket

How it works

Blanket syncs with your Cover to double cooling and heating power, delivering full-body climate control from top to bottom.

How to set up

Connect the Blanket to the Cover's water cord at the foot of your bed. You can use your own duvet cover, but we recommend our Duvet Cover for a secure fit and easy care.

The Pillow Cover beside the Hub, connected by its hose.

Temperatures displayed may differ with the formatting available in Eight Sleep app.

Hands slipping the Pillow Cover over a pillow.
A hand resting on the Pillow Cover quilted surface.
A person asleep on the Pillow Cover at night.

Pillow Cover

How it works

The Pillow Cover adds dynamic cooling and heating to any pillow. The Pod Pillow Cover works with your Pod Cover and uses its intelligence to control head and neck temperature throughout the night.

How to set up

Add the Pillow Cover to any Standard or King size pillow. Connect the Pillow Cover to a separate Hub for independent temperature regulation from the Pod Cover.

New to Pod 6

Reimagined from the ground up

Half the size. Even more powerful.

Smaller, but mightier. Just one Hub powers both sleepers’ nights on the Pod.

A more powerful thermal engine

A redesigned thermal engine responds 20% faster, delivering relief from hot flashes, night sweats, or chills.**

More sensors for even more accuracy

With 9x more biometric sensors, the Pod 6 Cover more accurately tracks your data, no matter how close you sleep to your partner (or if kids or pets climb in).

Shop Pod 6

One sleep system.
More ways to make it yours.

Add enhancements to your Pod Cover and Hub to target more specific sleep needs.

The Pod 6 Hub on a floor beside a rolled Pod Cover
Explore Pod 6

Pod 6

New

Intelligent sleep system consisting of Pod Cover and Hub

The Base raised at the head and the foot, on a concrete floor
Explore the Base

Base

Add-on

The Base goes between your frame and mattress, lifting your head and feet to relieve back pressure, mitigate snoring, and help you unwind with an integrated speaker.

The Blanket folded on a concrete floor
Explore the Blanket

Blanket

Add-on

The Blanket is a hydro-powered duvet insert that syncs to your Pod and delivers 2x the cooling and heating surface area.

The Pillow Cover on a floor in front of a Pod 6 Hub
Explore the Pillow Cover

Pillow Cover

Add-on

The Pillow Cover heats and cools your pillow independently from the rest of the bed. No more flipping to the cool side. It’s always cool.

One Autopilot plan powers every Eight Sleep product

Expand your Pod with add-ons at anytime

Need help choosing?

A sleep expert matches you to the perfect sleep setup in minutes.

Explore Pod 6

Every detail, considered. Take a closer look at the most powerful Pod ever made.

Cover type
A Pod 6 Cover on a king bed in a bright bedroom, with the Hub on the floor beside it

Pod 6 Add-ons

The Base articulated at the head and foot, resting on the floor in a bright room.
A woman lying in a raised bed at night, reducing back pressure.

Reduce back pressure and set reading and relaxing positions

Reduce snoring by up to 45% with real-time adjustments*

A woman reading in bed with the head raised, a lamp lit beside her.

Built-in soundscapes and white noise help you unwind

Base

How it works

A Base layer that slides under your mattress to provide adjustable elevation for reading, relaxing, and snore reduction. It also features an integrated speaker with phone-free soundscapes, exclusive NSDR from Dr. Andrew Huberman, and white noise.

How to set up

Only 7.6 cm thick, the Base supports up to 340 kg and fits under your mattress within your existing bed frame. For added support or to replace your current bed frame, add the optional Leg Kit.

The Blanket folded in a bright room.
A woman sitting on the edge of a bed with the Blanket folded beside her.
Hands holding back the Blanket edge to show its lining.

Blanket

How it works

Blanket syncs with your Cover to double cooling and heating power, delivering full-body climate control from top to bottom.

How to set up

Connect the Blanket to the Cover's water cord at the foot of your bed. You can use your own duvet cover, but we recommend our Duvet Cover for a secure fit and easy care.

The Pillow Cover beside the Hub, connected by its hose.

Temperatures displayed may differ with the formatting available in Eight Sleep app.

Hands slipping the Pillow Cover over a pillow.
A hand resting on the Pillow Cover quilted surface.
A person asleep on the Pillow Cover at night.

Pillow Cover

How it works

The Pillow Cover adds dynamic cooling and heating to any pillow. The Pod Pillow Cover works with your Pod Cover and uses its intelligence to control head and neck temperature throughout the night.

How to set up

Add the Pillow Cover to any Standard or King size pillow. Connect the Pillow Cover to a separate Hub for independent temperature regulation from the Pod Cover.

A night on the Pod, personalized to you

All night, the Pod dynamically adjusts to promote REM and deep sleep. Wake up to the difference daily.

The Pod reviews your day

Taking your profile, preferences, and health app integrations into account, the Pod perfectly cools or heats your bed, starting an hour before your set bedtime.

The Pod sets the scene

Your Cover and Blanket are perfectly cooled to your liking, and adjusted slightly cooler to offset your daytime activity. Elevation on the Base adjusts for bedtime reading.§

Your body cools, sleep begins

Your core body temperature needs to drop for sleep to begin. As you drift off, the Pod begins cooling to ease you into deep rest.

Deep sleep, deeper cooling

You enter deep sleep. The Pod cools further to support recovery and help you stay in deep sleep longer.

Snoring detected. Problem: solved.

The Pod detects snoring from your partner. It quietly elevates the bed, preventing disruption without waking you.§

Room temperature change detected. Adjustment made.

The Pod senses a cooler bedroom than usual and warms the bed slightly to maintain optimal comfort.

REM sleep supported

Your brain becomes more active. This is where dreams happen. The Pod gradually warms your body to support REM sleep stage.

Wake up the right way

The Pod detects light sleep and wakes you gently with warmth and vibration minutes before your set alarm.

Your sleep, revealed

Your Pod delivers a brief summarizing your night, along with a Sleep Fitness Score to track your progress over time.

Good morning, Lauren

Congrats on your great night of sleep

You slept 7h 27m last night, below your usual. Autopilot has adjusted tonight's temperature to help you bounce back.

Enhanced with Apple Health
0
In range

Sleep Fitness Score

Sleep temperature
20°

Elevation

Officially a morning person

Wake to gentle vibrations

Start the day smoothly with gentle vibrations and warmth, not a jarring alarm.

Wake-up alarm card over a bed seen from above

Sync your alarm to your sleep

Set a smart alarm to wake you during your lightest stage of sleep for a smoother, more natural start.

Sleep Metrics & Tracking

Know how you actually slept

Your nightly recovery, delivered every morning in the app. Clinical-grade accuracy. No ring, watch, or band required.

Morning briefing card reading “Your night was a recovery win”

Review your night at a glance

Every morning, the Pod summarizes your night and what shaped it. No guesswork necessary.

Card showing an updated sleep pattern

See how your habits impact your sleep

A late workout. A stressful meeting. A heavy dinner. Autopilot connects what happened during your day with your sleep quality.

Card charting a month of sleep surplus and sleep debt

Understand your sleep debt

Sleep fitness score card with quality, consistency and time slept

Receive your nightly recovery, scored

Overnight health check card

Monitor your health

Card showing the Pod responding to snoring

Know if you snore

Resting heart rate trend card

Track your resting heart rate

Sleep habits summary card

Build better sleep habits

Sleep stages breakdown card

Understand your full sleep cycle

Recovery and HRV score card

Measure your recovery with HRV

Breathing rate card showing tonight against a 7-day average

Track your breathing

Morning briefing card reading “Your night was a recovery win”

Review your night at a glance

Card showing an updated sleep pattern

See how your habits impact your sleep

Card charting a month of sleep surplus and sleep debt

Understand your sleep debt

Sleep fitness score card with quality, consistency and time slept

Receive your nightly recovery, scored

Overnight health check card

Monitor your health

Card showing the Pod responding to snoring

Know if you snore

Resting heart rate trend card

Track your resting heart rate

Sleep habits summary card

Build better sleep habits

Sleep stages breakdown card

Understand your full sleep cycle

Recovery and HRV score card

Measure your recovery with HRV

Breathing rate card showing tonight against a 7-day average

Track your breathing

Morning briefing card reading “Your night was a recovery win”

Review your night at a glance

Card showing an updated sleep pattern

See how your habits impact your sleep

Card charting a month of sleep surplus and sleep debt

Understand your sleep debt

Sleep fitness score card with quality, consistency and time slept

Receive your nightly recovery, scored

Overnight health check card

Monitor your health

Card showing the Pod responding to snoring

Know if you snore

Resting heart rate trend card

Track your resting heart rate

Sleep habits summary card

Build better sleep habits

Sleep stages breakdown card

Understand your full sleep cycle

Recovery and HRV score card

Measure your recovery with HRV

Breathing rate card showing tonight against a 7-day average

Track your breathing

Clinical research

Our members feel the difference

Our in-house research team, with over 12 PhDs and sleep scientists, has conducted over 50 clinical studies to prove the efficacy of the Pod.

A member lying on their side in bed, awake in warm light

Fall asleep faster

Up to 44% less time to fall asleep*

Two members asleep side by side, with the Pod Hub on the floor beside the bed

Sleep deeper

Up to 34% more deep sleep*

Two members laughing together in bed in warm light

Get higher quality sleep

32% average increase in sleep quality scores*

The most powerful Pod yet

Reimagined from the ground up, Pod 6 is the result of over 10 years of continuous innovation.

Pod 5

Pod 6

Price
Starting at €2,999
Starting at €2,199
Hub dimensions
25,200 cm³
40.6 cm L × 40.6 cm H × 15.2 cm W
13,860 cm³
42 cm L × 20 cm H × 16.5 cm W
Bed sizes
Standard sizes: EU Emperor, EU Super King, EU Large Double, or EU Double
Standard sizes: EU Double, EU Large Double, EU Super King, or EU EmperorSolo sizes: EU Single or Solo EU Super King
Cooling/heating power
400 watts
550 watts
Biometric sensors (in the Cover)
1x each side
9x each side
Priming time
20 min
5 min

Pod 6 Solo sizes not compatible with Base or Blanket.

Standard Pod 6 compatible with all add-ons.

Metrics tracked and reported by the Pod

  • Quality
  • Consistency
  • Sleep onset
  • Deep sleep
  • REM sleep
  • Light sleep
  • Sleep interruptions
  • Focus windows
  • Workout windows
  • Sleep debt
  • Wake time
  • Sleep time
  • Resting heart rate
  • Heart rate variability
  • Snoring
  • Breath rate
  • Biological Age
  • Nighttime hot flashes
  • Breathing disturbances◊◊◊
  • Heart rate disturbances◊◊◊

Over one million nights of sleep improved, and counting

Explore reviews

“I’ve been using Eight Sleep for two years now, and as a long-distance runner with a full-time job and a daily commute, it’s made a noticeable difference in how well I recover.”

Greg O.Eight Sleep member

“It’s the best investment my wife and I have made for our sleep health. She’s warm, I’m cool. Easier to fall asleep and stay asleep.”

Litch E.Eight Sleep member

“Knowledge is power. Having the data from the Eight Sleep Pod at your fingertips the moment you wake up is priceless information.”

Terrence C.Eight Sleep member

“Brilliant - stopped hot night sweats. We’ve also not had to put on the (noisy) air conditioner since we got the Pod Cover.”

Linda K.Eight Sleep member

“I LOVE the wake up vibration feature, it is a much more peaceful way to wake up instead of waking to a loud alarm sound.”

JosephineEight Sleep member

“[My wife] has been able to progressively make her side colder as the nights have become hotter and as the pregnancy has progressed.”

Raymond S.Eight Sleep member
  • 2019, 2022, 2023 & 2026

    Most Innovative Companies

  • 2021

    Men's Health Sleep Award

  • 2021, 2022

    Fitness Award & Home Award

  • 2018, 2019

    Best Inventions

Technical specifications

Pod 6

The Hub

42 cm L × 20 cm H × 16.5 cm W — 6.9 kg

Input: 120/240V AC
Output: 550W, 12V DC

The Cover

Standard sizes: EU Double, EU Large Double, EU Super King, or EU Emperor

Solo sizes: EU Single or Solo EU Super King

Dimensions vary by size.

Material:
Top fabric: 100% Polyester
Side fabric: 46% Polyester, 44% Rayon, 10% Spandex
Inner fabric: 96% Nylon, 4% Spandex

The Base

7.6 cm low-profile design. Fits between your frame and mattress without raising your bed height.

Supports up to 340 kg

Compatible with any mattress and frame

The Blanket

Available in Emperor or Super King

Material:
Exterior fabric: 70% Bamboo, 26% Polyester, 4% Spandex
Lining: Non-woven GSM
Filling: Polyester

The Pillow Cover

Available in Standard or King

Material:
Top fabric: 100% Polyester
Side fabric: 87% Polyester, 13% Spandex
Inner fabric: 89.4% Nylon, 10.6% Spandex

The Pod 6 Hub beside a folded Cover, against a blue sky

The all-new Pod 6

The smallest, most powerful Pod yet.

Now starting at €2,199.

Shop Pod 6
  • 50%

    smaller
    The Hub now fits under most bed frames, freeing up space beside the bed.

  • 20%

    faster temperature relief
    A redesigned thermal engine delivers faster relief from hot flashes, night sweats, or chills.**

  • 9x

    more biometric sensors
    The Pod 6 Cover more accurately tracks heart rate, breathing, sleep stages, and more.

  • Try risk-free for 30 nights

    Enjoy the Pod at home, and return it for a full refund if you don’t love it

  • Free shipping & returns

    Free shipping in 35+ countries with no-cost, hassle-free returns

  • Worry-free warranty

    Ongoing Pod protection for up to 5 years. Warranty terms apply.◊◊

We currently ship to the following regions: Australia, Bahrain, Canada, European Union (excluding Cyprus, Greece and Malta), Kuwait, Mexico, Qatar, Saudi Arabia, Switzerland, Singapore, United Kingdom, United Arab Emirates and United States (excluding Alaska, Hawaii, Puerto Rico and other US territories).