New. Pod 3.

Unlock up to 32% higher sleep quality with the Pod 3 cooling technology

Discover Pod 3

Trusted by experts and top performers. Built for you.

Justin Medeiros

2022 CrossFit Games Champion

Mercedes-AMG PETRONAS F1 Team

8x Formula One World Champions

Danny Green

3x NBA Champion

Red Gerard

Olympic Gold Medal Snowboarder

Brooke Wells

CrossFit Athlete

Tim Ferriss

Best-selling author and podcaster

Louisa Nicola

Ph.D., Neurophysiologist

Trevoh Chalobah

Pro Soccer Player

Andrew Huberman

Ph.D., Neuroscientist and Host of Huberman Lab

Trusted by experts and top performers. Built for you.

Justin Medeiros

2022 CrossFit Games Champion

Personalize your sleep experience (and your side of the bed)

The Pod features sleep technology that was developed to boost your recovery and improve your sleep through personalized temperature control, individual sleep and health monitoring, and much more.

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Heart Rate
HRV
Respiratory Rate
Time Slept
Sleep Stages
Disturbances

Automatic Cooling and Heating
The only sleep technology that dynamically cools and heats each side of the bed to match what your body needs throughout the night.
Health and sleep insights
The Pod tracks your biometrics without any wearables, and notifies you when any metric goes off trend compared to your personal baselines.
GentleRise Alarm
Because everyone hates a loud alarm, the Pod can silently wake you up using chest-level vibration and gradual temperature change.

Sleep and health improvements made easy

The Eight Sleep app unlocks the full intelligence of the Pod to personalize your sleep experience. It's the ultimate sleep coach powered by real data.

Sleep soundly with temperature Autopilot

Based on your current sleep quality, ideal thermal environment and ambient conditions, the Pod learns and automatically adjusts temperature to optimize your sleep.

Work on your sleep fitness with digital coaching

Correlating your sleep and health data is key to understanding your health. The Pod makes correlations and provides actionable insights – so you can build better health habits.

Get a deeper look into your health with actionable insights

Get a deeper look into your habits and health changes, with the option to connect your 3rd-party fitness tracker(s) to understand how your daytime activities affect your sleep.

Our mission:
sleep fitness

At Eight Sleep, our goal is to fuel human potential through optimal sleep.

This is why we develop the most innovative and award-winning technologies that go beyond data to actually help you unlock the best rest possible, night after night.

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