2022 year in sleep

Mission Sleep Fitness

Let's take a look at how Eight Sleep members slept in 2022

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  • The community slept enough to take over 493,975494K trips to the moon and back
  • Our community averaged a 75% Sleep Fitness Score

Let's jet through some key insights from the 2023 Sleep Fitness Mission...

Average sleep schedule in 2022

6:32am Wake up

11:17pm Bedtime

And 87.5% of our members sleep with a partner

While 12.5% of our members never have to hear someone else snore

In the battle of cities, there can only be one sleep champion

Boston Crown

77

NYC

75

San Francisco Crown

76

Los Angeles

73

Miami Crown

75

Las Vegas

71

London Crown

78

Paris

77

The states with the most drastic temperature settings

The coldest sleepers live in Hawaii

The hottest sleepers live in Maine

Las Vegas, Nevada had the lowest sleep fitness score in 2022

Hoboken, New Jersey was the city with the most tosses and turns

Long Island, NY had the latest bedtime of 2:07am.

Owl

And Santa Clara, CA had the earliest bedtime of 8:49pm.

Earliest

Miami Beach, FL was the city that partied the hardest this year, with highest percentage of alcohol tagged

Austin, Texas was the most active city, with the highest percentage of exercise tagged

Cheers to another year of rest and recovery, Eight Sleep Team

Get Sleep Fit today