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Add extraordinary sleep to any bed

Get up to $400 off the Pod with seasonal savings

  • Add the Pod to your existing mattress

  • Cools and heats each bed side, individually

  • Increases deep sleep and recovery

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HSA/FSA Eligible

The Eight Sleep Pod 5 Ultra in a warmly lit room.

What makes Pod 5 different?

  • 2x the cooling and heating

    Precise climate control above and below you from 55°F to 110°F

  • Reduces snoring

    Automated elevation changes to stop you or your partner's snoring

  • Surround-sound

    Unwind and drown out noise with integrated speakers

  • Increases deep sleep

    Tailored adjustments to give you deeper sleep

Three elements. Infinite personalizations.

Pod 5 actively adjusts your temperature, elevates your body, and plays integrated soundscapes to improve your sleep. All changes are based on your sleep stages, biometrics, and environment.

Temperature

Elevation

Sound

Get up to 34% more deep sleep with the Pod

after sleeping on the Pod*

Get up to 34% more deep sleep with the Pod

Your whole bed,
on Autopilot

From the Cover that adapts to your body, to the Blanket and Pillow Cover that extend comfort head-to-toe, to the Base that elevates you for zero-gravity rest — the Pod transforms every layer of your sleep.

The Cover

The intelligent, hydro-powered Cover that wraps your mattress, tracking your health and dynamically optimizing your temperature to improve your sleep.

  • Cooling and heating on each side

  • Sleep and health tracking

  • Fits any mattress

Not just better sleep.
Better everything.

Ask anyone who's upgraded: Eight Sleep delivers deeper rest, faster recovery, and more energy every single day.

Portrait of Uday a critical care physician

Uday

"Within 3 weeks I started to have big improvements in REM and deep sleep"

Portrait of Kate, a finance professional and new mom

Kate

"It really helped during pregnancy to tune to the exact temperature"

Portraits of Austin & Brianna a cardiovascular nurse and marketing professional

Austin & Brianna

"I can be comfortable on my cool side of the bed and she can have her warm side"

Portrait of Marni a founder, entrepreneur, and triathlete

Marni

"The Pod has been a huge asset to my work, my training, and my performance"

Portrait of Hashem

Hashem

"It’s helped so much to not wake up drenched in sleep or freezing"

Portrait of Lydia

Lydia

"I no longer consistently wake up in the middle of night and stay asleep longer"

Portrait of Martin

Martin

"With the Pod, it’s a very comfortable sleep through the night"

Sleep Metrics

Wake up to what your body’s been doing all night

Your nightly recovery, broken down and delivered in the app for you and your partner. From snoring to heart rate variability, the Pod gives you the full picture. All you have to do is sleep.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you're getting.

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you're getting.

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you're getting.

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you're getting.

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you're getting.

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you're getting.

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you're getting.

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you're getting.

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you're getting.

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Your Sleep Fitness Score is a snapshot of how well you recovered overnight. It's calculated using a blend of your sleep quality, consistency and time slept.

A card showing a chart with a snoring graph

Know if you snore. And how much.

See exactly when and how intensely you snored, and when the Pod elevated your head to reduce it*
*Requires the Base

A card showing a heart rate graph

Track your heart rate at rest

Every night, the Pod tracks your resting heart rate, with data every 5 minutes. You can view your average, trends, and comparisons to previous nights.

A card showing a sleep consistency graph

Measure your consistency

Track your sleep patterns to build better habits by seeing how consistent your routine is, how long it takes you to fall asleep, and how much uninterrupted sleep you're getting.

A card showing a sleep cycle graph

See your full sleep cycle

Check your full sleep cycle mapped over time. You'll see how much REM, deep, light, and wake time you got, and when each occurred.

A card showing a heart rate recovery graph

Measure your recovery with HRV

Your HRV score is delivered every morning. See the highlighted dips and spikes that can correlate to illness, recovery, or stress.

A card showing a respiratory rate graph

Breathing, at a glance

Each morning, see your average respiratory rate for the night, alongside your typical range. The Pod flags subtle increases or dips.

The best sleep you've ever had

The Pod is clinically proven to deliver real results for your sleep, every night

Less time to fall asleep

Up to 44%

More deep sleep

Up to 34%

Reduction in snoring

Up to 45%

Fewer night wake ups

Up to 23%

  • 2019, 2022 & 2023

    Most Innovative Companies

  • 2018 & 2019

    Best Inventions

Thousands of reviewsfrom extraordinary people like you

See more reviews

(4.6 stars) • 1,309 reviews

Jennifer H.

“I’m no longer worried about getting enough sleep. Being well rested allows me to focus on taking care of my health in other ways.”

Jennifer H.

Samuel G.

“Before the Pod, I was waking up every single night or even sleeping on the floor to cool down.”

Samuel G.

Shaye E.

“From optimizing my workout schedule based on heart rate stats and adjusting temperature settings for peaceful sleep with my husband, the Pod has helped dramatically.”

Shaye E.

Luke L.

“My partner loves me… but not my snoring. The Pod has been the answer to peaceful sleep and energized mornings.”

Luke L.

    • Pod 5 Ultra
    • Pod 5 Ultra
    • Pod 5 Ultra reading
    • Pod 5 Ultra
    • Pod 5 Ultra
    • Pod 5 Ultra
    • Pod 5 Ultra
    • Pod 5 Plus
  • Full Size
    Queen Size
    King Size
    Cali King Size
    Pod 4 Size
  • Leg Ket display
    • App showing autopilot
    • App showing autopilot
    • App showing autopilot
    • App showing autopilot
    • App showing autopilot
  • The Cover with the Sleep Essentials Bundle
  • Cover parts plus mattress
    • The Cover with the Sleep Essentials Bundle
    • Cover parts plus mattress
    • Leg Ket display
    • The Base product image
    • Pod 5 Ultra reading
    • The Base product image
    • The Base product image
    • Blanket product image
    • Blanket product image
    • Blanket product image
    • Blanket product image
    • Duvet product image
    • A couple sleeping under the duvet cover
    • A hand zipping the duvet cover over the Blanket
      • Pillow Cover product image
      • Pillow Cover product image
      • Pillow Cover product image
      • Pillow Cover product image
      • Pillow Cover product image

    Pod 5

    (4.6 stars) • 1,309 reviews

    The Cover can be added to any mattress, automatically regulating you and your partner's body temperature to help you sleep longer and more deeply.

    Bed size

    Shop now

    HSA/FSA Eligible

    • 30 night risk-free trial

    • 5-year warranty** *

    • Free returns

    • Free shipping

    *Only available with Autopilot Enhanced

    Pod 5 product

    Transform your sleep with the Pod 5

    Experience deeper rest with advanced cooling, snore-reducing tech, gentle wake-up alarms, and zero-gravity support, all powered by intelligent hardware and software.

    Shop the Pod

    Explore more sleep solutions

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    Blanket

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