Blueprint Sleep Stack
Details
A research-backed protocol from Bryan Johnson to support sleep and recovery.* Includes Blueprint Longevity Mix, Essential Capsules, and Ashwagandha + Rhodiola.
Ingredients
Blueprint supplements are the world's most evidence-based longevity protocols.
- Precision-dosed longevity actives
- Third-party tested for toxins and heavy metals
- No unnecessary fillers
- Science-backed ingredients
Bryan Johnson
Longevity protocols from the world's most measured human
Bryan Johnson is the founder of Blueprint, a longevity protocol built on decades of research and millions of data points. Quality sleep is Bryan's #1 longevity power law.
I achieved the best recorded sleep score in history. Eight months of perfect, 100% sleep. Spent a year learning how to do it.
A good night's sleep starts in the morning
A 30-second protocol to support daily energy balance
Sleep
Promotes better sleep & relaxation*
Supports stress management*
Promotes balanced cortisol*
Longevity
Promotes healthy-aging*
Supports cellular energy production*
Helps maintain healthy inflammatory function*
Recovery
Aids in muscle recovery*
Promotes muscle performance*
Promotes endurance*
Sleep
Promotes better sleep & relaxation*
Supports stress management*
Promotes balanced cortisol*
Longevity
Promotes healthy-aging*
Supports cellular energy production*
Helps maintain healthy inflammatory function*
Recovery
Aids in muscle recovery*
Promotes muscle performance*
Promotes endurance*
Bryan achieved a 100% sleep score for 8 months.
Bryan's Eight Sleep Protocol
REM sleep: 73°F
Deep sleep: 71°F
What the Pod does:
Präzise Kühlung und Heizung
Individuelle Temperaturregelung für jede Bettseite von 12°C bis 43°C
Sanfte Anhebung bei Schnarchgeräuschen
Immersiver Umgebungsklang
Personalisierte Gesundheitserkenntnisse
