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Eight Sleep
Eight Sleep
Shop the Pod

Cool to the exact temperature you need

Meet the most intelligent temperature-controlled sleep technology for cooler, deeper sleep, every night.

  • Fits on any bed
  • Cools down to 12°C
  • Separate temperatures for each bed side
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Transform how you sleep with the Pod

Cover

An intelligent mattress Cover

Cools, heats, tracks, and responds on both sides of the bed with built-in biometric sensors

The Hub placed beside the bed
Hub

Powered by a small Hub

Fits under most bed frames and delivers fast, powerful adjustments all night long

The Eight Sleep app showing a sleep fitness score
App

Personalized to you in the app

Set your temperature, sync your fitness apps, and wake to health insights, all in the app◊

Automatic adjustments

Your perfect temperature, every night

Set your sleep temperature as low as 12°C. As you sleep, the Pod dynamically adjusts to support your circadian rhythm, helping you achieve more REM and deep sleep.

20°C

The Pod sets the scene

Your bed is perfectly cooled to your liking, as low as 12°C.

17°C

BODY COOLS, SLEEP BEGINS

As you drift off, the Pod begins cooling to ease you into deep rest.

16°C

Deep sleep, deeper cooling

The Pod cools further to support cellular recovery

18°C

ROOM TEMP CHANGE DETECTED

The Pod senses a cooler room and slightly warms to maintain comfort.

22°C

Wake up the right way

The Pod wakes you with gentle warmth and vibration. No jarring alarm.

Cools as low as 12°C

9 PM

11 PM

1 AM

4 AM

7 AM

Illustrative experience. Temperatures displayed may differ with the formatting available in Eight Sleep app.

For the life you live

A couple sleeping on opposite temperature sides of the Pod
Couples

Never fight over the thermostat again

The Pod cools or heats your side to your ideal temperature. What happens on their side has zero effect on yours.

Sleep temperature
27°
Sleep temperature
17°
A woman resting her chin on her hands beside the Pod hub in a sunlit bedroom
Rapid coolingInstant cooling relief
Menopause

Relief, on demand

One tap delivers a fast cooling boost the moment a hot flash or night sweat strikes, with 56% reduction in hot flashes on average.*

A woman meditating on the floor in front of her bed
Hot Yoga
Tonight’s recommendationOffset hot yoga with a cooler temperature
20°CCurrent
19°CUpdated
Fitness

Recovery, optimized

Integrating with your fitness apps, the Pod clocks hard workouts and can automatically adjust your sleep temperature to support recovery.

A pregnant woman sitting on her bed in front of a window
W0W10W20W30Pod coolsBody feels hot
HotNeutralCold
Pregnancy

Sleep comfortably in every stage

The Pod adjusts temperature based on where you are in your pregnancy, from the first trimester through postpartum.

Temperatures displayed may differ from the formatting available in the Eight Sleep app.

A couple reading in bed on the Pod

Deeper sleep, clinically proven

The Pod adjusts to your biometrics, sleep stages, and environment in real time, keeping the conditions for deep sleep intact.

Better sleep quality

32% avg increase in sleep quality scores*

More deep sleep

Up to 34% more deep sleep*

Less snoring

Up to 45% less snoring*

Nothing compares to the Pod

Deeper sleep, clinically proven. Can your AC say that?

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FeatureThe PodACStandard cooling mattress
Cools bed to as low as 12°CYesNoYes
Stays cool all nightYesNoNo
Heats as high as 43°CYesNoNo
Two temperatures, one bedYesNoNo
Auto-adjusts as you sleep◊YesNoNo
Sleep and health tracking◊YesNoNo
A bedroom at night with the Pod made up on the bed

Our members feel the difference

Ask anyone who's upgraded: Eight Sleep delivers deeper rest, faster recovery, and more energy every single day.

4.5

Based on 30K+ reviews

“It’s helped so much to not wake up drenched in sweat or freezing.”

— Kate

“I don’t wake up in a sudden hot sweaty mess anymore...”

— Amanda L.

“[My wife] has been able to progressively make her side colder as the nights have become hotter and as the pregnancy has progressed.”

— Raymond S.

“Absolutely improves sleep if hot flashes wake you up.”

— Stephanie F.

“It’s helped so much to not wake up drenched in sweat or freezing.”

— Kate

“I don’t wake up in a sudden hot sweaty mess anymore...”

— Amanda L.

“[My wife] has been able to progressively make her side colder as the nights have become hotter and as the pregnancy has progressed.”

— Raymond S.

“Absolutely improves sleep if hot flashes wake you up.”

— Stephanie F.

“It’s helped so much to not wake up drenched in sweat or freezing.”

— Kate

“I don’t wake up in a sudden hot sweaty mess anymore...”

— Amanda L.

“[My wife] has been able to progressively make her side colder as the nights have become hotter and as the pregnancy has progressed.”

— Raymond S.

“Absolutely improves sleep if hot flashes wake you up.”

— Stephanie F.

  • 2019, 2022, 2023 & 2026

    Most Innovative Companies

  • 2021

    Men's Health Sleep Award

  • 2021, 2022

    Fitness Award & Home Award

  • 2018, 2019

    Best Inventions

Explore Pod 6

Every detail, considered. Take a closer look at the most powerful Pod ever made.

Cover type
A Pod 6 Cover on a king bed in a bright bedroom, with the Hub on the floor beside it

Pod 6 Add-ons

The Base articulated at the head and foot, resting on the floor in a bright room.
A woman lying in a raised bed at night, reducing back pressure.

Reduce back pressure and set reading and relaxing positions

Reduce snoring by up to 45% with real-time adjustments*

A woman reading in bed with the head raised, a lamp lit beside her.

Built-in soundscapes and white noise help you unwind

Base

How it works

A Base layer that slides under your mattress to provide adjustable elevation for reading, relaxing, and snore reduction. It also features an integrated speaker with phone-free soundscapes, exclusive NSDR from Dr. Andrew Huberman, and white noise.

How to set up

Only 7.6 cm thick, the Base supports up to 340 kg and fits under your mattress within your existing bed frame. For added support or to replace your current bed frame, add the optional Leg Kit.

The Blanket folded in a bright room.
A woman sitting on the edge of a bed with the Blanket folded beside her.
Hands holding back the Blanket edge to show its lining.

Blanket

How it works

Blanket syncs with your Cover to double cooling and heating power, delivering full-body climate control from top to bottom.

How to set up

Connect the Blanket to the Cover's water cord at the foot of your bed. You can use your own duvet cover, but we recommend our Duvet Cover for a secure fit and easy care.

The Pillow Cover beside the Hub, connected by its hose.

Temperatures displayed may differ with the formatting available in Eight Sleep app.

Hands slipping the Pillow Cover over a pillow.
A hand resting on the Pillow Cover quilted surface.
A person asleep on the Pillow Cover at night.

Pillow Cover

How it works

The Pillow Cover adds dynamic cooling and heating to any pillow. The Pod Pillow Cover works with your Pod Cover and uses its intelligence to control head and neck temperature throughout the night.

How to set up

Add the Pillow Cover to any Standard or King size pillow. Connect the Pillow Cover to a separate Hub for independent temperature regulation from the Pod Cover.

The Pod 6 Cover fitted over a mattress with the Hub on the floor beside it.
The Cover
The Hub
Your mattress
Your bed

Temperatures displayed may differ with the formatting available in Eight Sleep app.

A person holding a phone showing the Eight Sleep app's nightly sleep score.
A hand pressing the temperature buttons on the side of the Pod 6 Cover, with the Hub under the bed frame.
Hands fitting the Pod 6 Cover over the corner of a mattress.
Two people stretching the Pod 6 Cover across a mattress.
The Pod 6 Hub standing under a bed frame, its height and width marked.

The Pod

From 17.999,00 kr.

(4.5 stars)30,215 reviews

Less sweating, more sleeping. The Cover fits any mattress and automatically cools your side to your ideal temperature, all night long.

Bed size

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  • 30 night risk-free trial
  • Free shipping and returns
  • 5-year warranty◊◊

  • Try risk-free for 30 nights

    Enjoy the Pod at home, and return it for a full refund if you don’t love it

  • Free shipping & returns

    Free shipping in 35+ countries with no-cost, hassle-free returns

  • Worry-free warranty

    Ongoing Pod protection for up to 5 years. Warranty terms apply.◊◊

We currently ship to the following regions: Australia, Bahrain, Canada, European Union (excluding Cyprus, Greece and Malta), Kuwait, Mexico, Qatar, Saudi Arabia, Switzerland, Singapore, United Kingdom, United Arab Emirates and United States (excluding Alaska, Hawaii, Puerto Rico and other US territories).

FAQs

Less sweating. More sleeping.

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