Make deep sleep your competitive advantage
The Pod is the world’s most advanced sleep system
It regulates your bed temperature through every sleep stage, tracks your recovery in real time, and adapts to what your body needs to rebuild.
Used by professional drivers on Aston Martin Aramco, UAE Team Emirates-XRG, Charles Leclerc, and endurance athletes.
An IRONMAN demands up to 12–18 hours of continuous effort. Sleep governs every hour of training before it.
Athletes who sleep on the Pod report:
+34%
More deep sleep.
+15%
Improvement in performance readiness metrics like heart rate variability and VO2 Max response.
For endurance athletes building across training blocks and a full race season, those gains aren't marginal. They're the difference.
How the Pod rebuilds you before and after the race
For endurance athletes building across training blocks and a full race season, those gains aren't marginal. They're the difference.
Cooling and heating
The Pod dynamically cools or heats each side of the bed independently, from 12.8°C to 48°C. Core body temp drops faster and triggers deep sleep sooner.
Recovery data without wearables
Track HRV, resting heart rate, sleep stages, and readiness scores every night.
Track sleep time and stages
The Pod tracks the stages of your sleep, like when you hit REM or deep sleep, and adjusts your temperature to keep you there longer.
Cooling and heating
The Pod dynamically cools or heats each side of the bed independently, from 12.8°C to 48°C. Core body temp drops faster and triggers deep sleep sooner.
Recovery data without wearables
Track HRV, resting heart rate, sleep stages, and readiness scores every night.
Track sleep time and stages
The Pod tracks the stages of your sleep, like when you hit REM or deep sleep, and adjusts your temperature to keep you there longer.
“At this level, performance is built overnight.”
EIGHT SLEEP ATHLETE
At the elite level, sleep isn't left to chance. From Grand Tour pelotons to Formula 1 pits, recovery is engineered. IRONMAN athletes now have access to the same technology.
Everything you need to know
The Pod adjusts between 12–43°C, cycling through temperatures across each sleep phase. After a long race or high-volume day, your core temp stays elevated, delaying the deep sleep where ~95% of growth hormone is released. The Pod accelerates the ~1°C core drop you need to fall asleep, deepens cooling during slow-wave sleep to extend that recovery window, then lightens during REM for cognitive consolidation. Before your alarm, it warms gradually for early starts without grogginess.
Start with better sleep
Get IRONMAN-exclusive offers, plus science-backed sleep and performance insights.
Try risk-free for 30 nights
Enjoy the Pod at home, and return it for a full refund if you don’t love it
Free shipping & returns
Free shipping in 30+ countries with no-cost, hassle-free returns
Worry-free warranty
Ongoing Pod protection for up to 5 years. Warranty terms apply**
We currently ship to the following regions: Australia, Canada, European Union (excluding Cyprus, Greece and Malta), Mexico, Saudi Arabia, Switzerland, Singapore, United Kingdom, United Arab Emirates and United States (excluding Alaska, Hawaii, Puerto Rico and other US territories).
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