Sleep the way you were meant to
A connected system that works with any bed to maintain your ideal temperature and comfort all night long
Fits any mattress or bed
The Pod Cover installs easily on any mattress, so you can upgrade your existing bed in minutes
Two zones
Independent cooling and heating, tracking and alarms for you and your partner
Works for all sleepers
Engineered for every type of sleeper to achieve deeper, more restorative rest
Whatever your sleep challenge, the Pod meets you there
The Pod expertly adapts to every type of sleeper, creating the perfect conditions for optimal rest.
Couples
Sleep in perfect harmony
Dual-zone technology keeps each partner at their ideal temperature, ending thermostat battles and helping you both rest better together.
Everyday Athletes
Recover after training
Your muscles recover while you sleep. The Pod cools your body to reduce strain and tracks things like heart rate and how deeply you sleep, so you wake up actually recovered, not just rested.
Hot Sleepers
Finally sleep through the heat
If you overheat at night, the Pod cools your side of the bed before it even happens. It keeps your temperature steady so you stay asleep instead of flipping your pillow or kicking off the covers.
Menopausal Women
Relief from hot flashes, every night
The Pod keeps your side of the bed cool all night to help prevent overheating. If a hot flash wakes you, you can hit a button to cool down fast, then it slowly returns to your normal sleep temperature.
Wellness Seekers
Optimize every night
Continuous monitoring of heart rate, HRV, and temperature gives you actionable insights to optimize recovery, focus, and longevity.
Snorers
Less snoring, more sleep
The Pod gently lifts your upper body when snoring is detected, which can help keep your airway open. No elbows, no waking each other up.
The Pod knows what your body needs and adapts for it
The Pod studies how you sleep — when you overheat, when your heart rate drops, when deep sleep starts. With every night (and millions of nights from sleepers like you), it gets smarter at adjusting before you wake up uncomfortable.
Temperature
At bedtime, your side is perfectly cool or warm
An intelligent Cover that cools and heats on each side to help you fall asleep faster and increase deep sleep
Cooling and warming for two zones
Sleep your way as each side of the bed adjusts independently
Clinically proven to increase deep sleep
Improve deep sleep by up to 34% with automatic temperature adjustments
Add the Pod Cover easily to any bed
Designed to integrate with your current mattress and bed frame
Cools to 12°C, warms to 43°C
Precise climate control that keeps you and your partner comfortable all night
Adapts as you sleep
Real-time adjustments based on your sleep stages, heart rate, and more
Phone-free temperature control
Adjust your temperature instantly with just a tap, no phone needed
The only way to stay cool and comfortable all night
Without the Pod, your mattress can't adapt. With the Pod, your bed responds to your body in real time to keep you perfectly comfortable.
Surround yourself with the Blanket that ends all blanket wars
A hydro-powered Blanket that wraps you in top-to-bottom cooling and heating comfort, independent from your partner’s temperature settings
Ideal for extreme temperature sleepers
The Blanket offers 2x thermal coverage, offering enhanced regulation for those who sleep extremely hot or cold
Works in sync with the Cover
The Blanket connects to the Pod 5 Cover, amplifying the same temperature settings
Add your favorite duvet cover on top
Keep your current bedding and add the Blanket easily inside your current duvet cover
Fall asleep faster by cooling your head, not just your bed
Add the Pillow Cover to your Pod system to unlock additional temperature surfaces
Full body climate control
Set a unique Pillow Cover temperature, so that you have the perfect climate for your full body
Clinically proven to help you fall asleep faster
Fall asleep 20% faster with cooling straight to your head and neck
Add to your favorite pillow
The Pillow Cover can be added to any pillow -- firm, medium, or soft
Stays true to your pillow
Soft, breathable, and built for comfort, with no added bulk or stiffness
Add your favorite pillow case on top
Keep your current bedding and add your pillow case easily on your Pillow Cover
Sound
Drift off with surround-sound
Built-in soundscapes, exclusive NSDR from Dr. Andrew Huberman and white noise in the Base help you unwind, drown out background noise, and stabilize your sleep environment all night
NSDR from Andrew Huberman
Scientifically designed non-sleep deep rest meditations help calm your nervous system
Turn off at sleep or play through the night
Play soundscapes throughout the night or set them to automatically turn off when the Pod detects you have fallen asleep
Steady and soothing rain sounds
The comforting sound of falling rain and distant thunder to ease stress and support sleep
Low and grounding brown noise
A deeper, richer sound profile to block distractions and support concentration, meditation, or sleep
Elevation
Sleep in zero gravity
The Base lifts your head and feet to relieve back pressure while you're unwinding and sleeping
Elevation
Reduce snoring, automatically
When snoring is detected, the Base elevates your head to reduce snoring without waking up you or your partner
Auto-snore detection
The Base gently elevates when snoring is detected, without waking you or your partner
Clinically proven to reduce snoring
Reduce snoring by up to 45% with the Base
7.5cm low profile design
Disappears beneath your mattress, fitting neatly into any bed frame
Built to handle real life
Supports up to 340 kg
Alarms
Wake up the right way
Natural wake ups on each side of the bed with gentle vibrations, gradual temperature changes and soothing sounds for a multi-sensory morning experience
Smart alarms
Wake during your lightest sleep for a smoother, more natural start
Choose how you want to wake up
Use temperature, gentle vibration, or integrated audio. Or all three.
Snooze without your phone
Tap the side of the Pod to snooze or dismiss, no buzzing phones needed
Let soundscapes start your morning
Choose peaceful audio designed to help you wake up feeling rested and centered
Sleep Metrics
Wake up to what your body’s been doing all night
Your nightly recovery, broken down and delivered in the app for you and your partner. From snoring to heart rate variability, the Pod gives you the full picture. All you have to do is sleep.
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
One Pod.
Countless preferences.
No compromises.
Uday
Critical Care Physician
How the Pod helps: After a 13-hour ICU shift, the Pod helps me fall asleep fast and wake up sharp. It's my non-negotiable for recovery because every decision I make matters.
Michele
Healthcare Director
How the Pod helps: The Pod broke the cycle of restless nights and daytime fatigue by helping me sleep a full seven to eight hours with deeper REM and more vivid dreams.
Austin & Brianna
Cardiovascular Nurse & Marketing Professional
How the Pod helps: The Pod cools Austin after intense shifts and helps Brianna fall asleep in 30 minutes instead of two hours
Kate
Finance Professional & new mom
How the Pod helps: The Pod ended our temperature battles and was a lifesaver during postpartum, cooling night sweats and easing disrupted sleep. Even with a newborn, I wake up rested and ready.
Martin
Professor & Dancer
How the Pod helps: The Pod stopped my overheating and now I get deep, cool sleep year-round. It powers my focus as a professor and performance as a dancer.
Marni
Founder, Entrepreneur, Triathlete
How the Pod helps: The Pod ended our thermostat battles and gave us perfect sleep temps. No compromise. It's now key to my performance, from training to focus.
Josh
Crypto Marketing
How the Pod helps: The Pod didn't just improve my sleep, it changed how I live. It reset my habits, boosted recovery, and made me better in every way. And yes, I even got the tattoo
HOW IT WORKS
Build the exact sleep environment you need
From the Cover that adapts to your body, to the Blanket and Pillow Cover that extend comfort head-to-toe, to the Base that elevates you for zero-gravity rest — the Pod transforms every layer of your sleep.
Hub
Goes next to your bed or nightstand.
Powers and connects the whole Pod system.
Cover
Goes on your mattress.
Adjusts temperature and tracks your sleep.
Optional
Base
Goes between your frame and mattress.
Lifts to ease pressure, reduce snoring, and play sounds.
Optional
Blanket
Goes on your bed like a duvet insert.
Delivers full-body temperature control.
Optional
Pillow Cover
Goes on your pillow.
Keeps your head cool all night.
One Autopilot plan powers all your Eight Sleep products
Expand your experience with add-ons at anytime
Set up the full Pod system in minutes
Place the Base under your mattress, on top of your bed frame or make it free-standing with optional leg-kit
Add the Cover on top of your mattress
Drape the Blanket on top your bed and connect to the Cover
Place the Hub next to your nightstand and connect to the app
Find the Pod that's right for you
Pod 4
Previous generation
Hot or cold sleepers
Partners with different temperature needs
Cover
Hub
Cools and heats on each side
Wakes you up with vibration and temp change
Tracks your sleep and health
Pod 5
New generation
Hot or cold sleepers
Partners with different temperature needs
Cover
Hub
Cools and heats on each side
Wakes you up with vibration and temp change
Tracks your sleep and health
Phone-free button controls
Blanket
Pillow Cover
Wrap your body in 360 temperature with Blanket
Keep your head and neck at ideal temp with Pillow Cover
Pod 5 Ultra
New generation
Hot or cold sleepers
Partners with different temperature needs
Snorers or partners who snore
Those who need back pressure relief
Cover
Hub
Base
Cools and heats on each side
Wakes you up with vibration and temp change
Tracks your sleep and health
Phone-free button controls
Relieves back pressure
Reduces snoring
Plays soundscapes
Blanket
Pillow Cover
Wrap your body in 360 temperature with Blanket
Keep your head and neck at ideal temp with Pillow Cover
Try risk-free for 30 nights
Enjoy the Pod at home, and return it for a full refund if you don’t love it
Free shipping & returns
Free shipping in 30+ countries with no-cost, hassle-free returns
Worry-free warranty
Ongoing Pod protection for up to 5 years. Warranty terms apply**
We currently ship to the following regions: Australia, Canada, European Union (excluding Cyprus, Greece and Malta), Mexico, Saudi Arabia, Switzerland, Singapore, United Kingdom, United Arab Emirates and United States (excluding Alaska, Hawaii, Puerto Rico and other US territories).