The Pod 6 Hub

Pre-Black Friday

Pod 6

Get up to $400 off the Pod + Base.*

Shop the sale

Deeper sleep.
Sharper days.

Meet Pod 6

A small Hub fits under most bed frames

Cools and heats each side of the bed

Tracks sleep and health with sensors in the Cover

Fits beds from Twin to Cali King

Summarizes your night in the app

Transform how you sleep with the Pod

Cover

An intelligent mattress Cover

Cools, heats, tracks, and responds on both sides of the bed with built-in biometric sensors.

The Hub placed beside the bed
Hub

Powered by a small Hub

Fits under most bed frames and delivers fast, powerful adjustments all night long.

The Eight Sleep app showing a sleep fitness score
App

Personalized to you in the app

Set your temperature, sync your fitness apps, and wake to health insights, all in the app.◊

Sleep is personal. The Pod treats it that way.

Start with your preferences. The Pod takes it from there, refining your sleep every night.◊

Built for couples

Never fight over the thermostat again

Personalize the temperature on your side of the bed, and more.⧫⧫

Cool or heat your side just how you like

Cool or heat each side of the bed to your ideal temperature, from 55°F to 110°F. What happens on your partner’s side has zero effect on yours.

Personalized tracking and adjustments for two

The Pod monitors both of your biometrics independently and intervenes in real time, keeping conditions for deep sleep intact.◊

Wake up on your own time

The Pod's soundless alarm gradually wakes you with vibration and warmth, without disturbing your partner.◊

Cool or heat your side just how you like

Cool or heat each side of the bed to your ideal temperature, from 55°F to 110°F. What happens on your partner’s side has zero effect on yours.

Personalized tracking and adjustments for two

The Pod monitors both of your biometrics independently and intervenes in real time, keeping conditions for deep sleep intact.◊

Wake up on your own time

The Pod's soundless alarm gradually wakes you with vibration and warmth, without disturbing your partner.◊

Cool or heat your side just how you like

Cool or heat each side of the bed to your ideal temperature, from 55°F to 110°F. What happens on your partner’s side has zero effect on yours.

Personalized tracking and adjustments for two

The Pod monitors both of your biometrics independently and intervenes in real time, keeping conditions for deep sleep intact.◊

Wake up on your own time

The Pod's soundless alarm gradually wakes you with vibration and warmth, without disturbing your partner.◊

A pregnant woman checking her sleep insights beside the Pod

Built for women

Your body changes. Your bed should, too.

The Pod adjusts to support hot flashes, pregnancy, postpartum, menopause, and more.◊

Pattern updated card over a woman reviewing her data

Better understand your body

Tag your patterns, habits, and events in the app and the Pod connects the dots, like correlating sleep quality with your hormonal phases.◊

Temperature curve adjusting week by week during pregnancy

Sleep more comfortably during pregnancy

The Pod adjusts temperature based on where you are in your pregnancy, from the first trimester through postpartum.◊

A soft blur of dawn light

Rapid cooling is on

-5°FCools by
15 minsDuration

Get relief from hot flashes and night sweats

When you have a nighttime hot flash, tap for a fast cooling boost, with 56% reduction in hot flashes on average.†◊⧫⧫

Pattern updated card over a woman reviewing her data

Better understand your body

Tag your patterns, habits, and events in the app and the Pod connects the dots, like correlating sleep quality with your hormonal phases.◊

Temperature curve adjusting week by week during pregnancy

Sleep more comfortably during pregnancy

The Pod adjusts temperature based on where you are in your pregnancy, from the first trimester through postpartum.◊

A soft blur of dawn light

Rapid cooling is on

-5°FCools by
15 minsDuration

Get relief from hot flashes and night sweats

When you have a nighttime hot flash, tap for a fast cooling boost, with 56% reduction in hot flashes on average.†◊⧫⧫

Pattern updated card over a woman reviewing her data

Better understand your body

Tag your patterns, habits, and events in the app and the Pod connects the dots, like correlating sleep quality with your hormonal phases.◊

Temperature curve adjusting week by week during pregnancy

Sleep more comfortably during pregnancy

The Pod adjusts temperature based on where you are in your pregnancy, from the first trimester through postpartum.◊

A soft blur of dawn light

Rapid cooling is on

-5°FCools by
15 minsDuration

Get relief from hot flashes and night sweats

When you have a nighttime hot flash, tap for a fast cooling boost, with 56% reduction in hot flashes on average.†◊⧫⧫

An athlete training hard before a night of recovery sleep

Built for athletes

Recover faster with deeper, cooler sleep

The Pod keeps up with intense workouts or stressful days, tracking and adapting to help you recover.◊

Performance windows card showing focus and workout periods

Every metric that matters. No wearable needed.

Your HR, HRV, breathing, and more, tracked with clinical-grade accuracy and delivered to the app in the morning.◊

An athlete mid-serve, lit blue

The Pod runs cooler to support recovery while you sleep.

68°Current66°Updated
WorkoutLate meal

Intense workout? The Pod boosts your recovery.

The Pod clocks your daytime activity through integrations and tags, then automatically goes cooler when recovery matters most.◊⧫⧫

Increased deep sleep card showing a 20% improvement

Improve your deep sleep up to 34%†

Adjusting to your biometrics, sleep stages, and environment in real time, the Pod gives you more deep and REM sleep each night.◊

Performance windows card showing focus and workout periods

Every metric that matters. No wearable needed.

Your HR, HRV, breathing, and more, tracked with clinical-grade accuracy and delivered to the app in the morning.◊

An athlete mid-serve, lit blue

The Pod runs cooler to support recovery while you sleep.

68°Current66°Updated
WorkoutLate meal

Intense workout? The Pod boosts your recovery.

The Pod clocks your daytime activity through integrations and tags, then automatically goes cooler when recovery matters most.◊⧫⧫

Increased deep sleep card showing a 20% improvement

Improve your deep sleep up to 34%†

Adjusting to your biometrics, sleep stages, and environment in real time, the Pod gives you more deep and REM sleep each night.◊

Performance windows card showing focus and workout periods

Every metric that matters. No wearable needed.

Your HR, HRV, breathing, and more, tracked with clinical-grade accuracy and delivered to the app in the morning.◊

An athlete mid-serve, lit blue

The Pod runs cooler to support recovery while you sleep.

68°Current66°Updated
WorkoutLate meal

Intense workout? The Pod boosts your recovery.

The Pod clocks your daytime activity through integrations and tags, then automatically goes cooler when recovery matters most.◊⧫⧫

Increased deep sleep card showing a 20% improvement

Improve your deep sleep up to 34%†

Adjusting to your biometrics, sleep stages, and environment in real time, the Pod gives you more deep and REM sleep each night.◊

Built for quieter nights

Reduce snoring by
up to 45%
†

The Pod detects snoring in real time. With the Base add-on, it quietly elevates your head to stop snoring before it disrupts your sleep.

Designed for comfort

Relieve back pressure for maximum comfort

The Base add-on lets you raise and lower the head and feet of your bed, alleviating pressure on your back so you sleep more comfortably.

Solo sizes starting at $1,999

Same Pod 6 technology, now available for Twin and Twin XL or one side of a Queen, King, or Cali King.
Shop Solo sizes
A Pod Cover on one side of a queen bed

Optimal for one sleeper, on one side of the bed

A Pod Cover on a twin bed in a small bedroom

Twin sizes for smaller bedrooms and teenagers‡

Two Solo Covers zipped together on a split bed

Perfect for couples on split bases or mattresses

Sleep Metrics & Tracking

Know how you actually slept

Your nightly recovery, delivered every morning in the app. Clinical-grade accuracy. No ring, watch, or band required.◊

Sleep Metrics & Tracking

Know how you actually slept

Your nightly recovery, delivered every morning in the app. Clinical-grade accuracy. No ring, watch, or band required.◊

Morning briefing card reading “Your night was a recovery win”

Review your night at a glance

Every morning, the Pod summarizes your night and what shaped it. No guesswork necessary.

Card showing an updated sleep pattern

See how your habits impact your sleep

A late workout. A stressful meeting. A heavy dinner. Autopilot connects what happened during your day with your sleep quality.

Card charting a month of sleep surplus and sleep debt

Understand your sleep debt

Sleep fitness score card with quality, consistency and time slept

Receive your nightly recovery, scored

Overnight health check card

Monitor your health

Card showing the Pod responding to snoring

Know if you snore

Resting heart rate trend card

Track your resting heart rate

Sleep habits summary card

Build better sleep habits

Sleep stages breakdown card

Understand your full sleep cycle

Recovery and HRV score card

Measure your recovery with HRV

Breathing rate card showing tonight against a 7-day average

Track your breathing

Morning briefing card reading “Your night was a recovery win”

Review your night at a glance

Card showing an updated sleep pattern

See how your habits impact your sleep

Card charting a month of sleep surplus and sleep debt

Understand your sleep debt

Sleep fitness score card with quality, consistency and time slept

Receive your nightly recovery, scored

Overnight health check card

Monitor your health

Card showing the Pod responding to snoring

Know if you snore

Resting heart rate trend card

Track your resting heart rate

Sleep habits summary card

Build better sleep habits

Sleep stages breakdown card

Understand your full sleep cycle

Recovery and HRV score card

Measure your recovery with HRV

Breathing rate card showing tonight against a 7-day average

Track your breathing

Morning briefing card reading “Your night was a recovery win”

Review your night at a glance

Card showing an updated sleep pattern

See how your habits impact your sleep

Card charting a month of sleep surplus and sleep debt

Understand your sleep debt

Sleep fitness score card with quality, consistency and time slept

Receive your nightly recovery, scored

Overnight health check card

Monitor your health

Card showing the Pod responding to snoring

Know if you snore

Resting heart rate trend card

Track your resting heart rate

Sleep habits summary card

Build better sleep habits

Sleep stages breakdown card

Understand your full sleep cycle

Recovery and HRV score card

Measure your recovery with HRV

Breathing rate card showing tonight against a 7-day average

Track your breathing

Explore Pod 6

Every detail, considered. Take a closer look at the most powerful Pod ever made.

Cover type
A Pod 6 Cover on a king bed in a bright bedroom, with the Hub on the floor beside it

Pod 6 Add-ons

Inside the Pod

Engineered for your best sleep

A powerful thermal engine

The small-but-mighty Hub works quickly and quietly to cool you down or warm you up, easing hot flashes, night sweats, or chills.**

Wearable-free tracking

Biometric sensors embedded in the Cover track your heart rate, HRV, and breathing, and keep your data separate from your partner’s.◊

Just add water

The Hub cools or heats water and circulates it through the Cover, holding each side of the bed at your ideal temperature, from 55°F to 110°F.

Shop Pod 6

One sleep system.More ways to make it yours.

Add enhancements to your Pod Cover and Hub to target more specific sleep needs.

The Pod 6 Hub on a floor beside a rolled Pod Cover
Explore Pod 6

Pod 6

New

Intelligent sleep system consisting of Pod Cover and Hub

The Base raised at the head and the foot, on a concrete floor
Explore the Base

Base

Add-on

Add between your frame and mattress to relieve back pressure, mitigate snoring, and help unwind with an integrated speaker.

The Blanket folded on a concrete floor
Explore the Blanket

Blanket

Add-on

The Blanket is a hydro-powered duvet insert that syncs to your Pod and delivers 2x the cooling and heating surface area.

The Pillow Cover on a floor in front of a Pod 6 Hub
Explore the Pillow Cover

Pillow Cover

Add-on

The Pillow Cover heats and cools your pillow independently from the rest of the bed. No more flipping to the cool side. It’s always cool.

Need help choosing?

A sleep expert matches you to the perfect sleep setup in minutes.

Officially a morning person

Wake to gentle vibrations

Start the day smoothly with gentle vibrations and warmth, not a jarring alarm.

Wake-up alarm card over a bed seen from above

Sync your alarm to your sleep

Set a smart alarm to wake you during your lightest stage of sleep for a smoother, more natural start.◊

Clinical research

Our members feel the difference

Our in-house research team, with over 12 PhDs and sleep scientists, has conducted over 50 clinical studies to prove the efficacy of the Pod.

A member lying on their side in bed, awake in warm light

Fall asleep faster

Up to 44% less time to fall asleep.†

Two members asleep side by side, with the Pod Hub on the floor beside the bed

Sleep deeper

Up to 34% more deep sleep.†

Two members laughing together in bed in warm light

Get higher quality sleep

32% average increase in sleep quality scores.†

Metrics tracked and reported by the Pod◊

  • Quality
  • Consistency
  • Sleep onset
  • Deep sleep
  • REM sleep
  • Light sleep
  • Sleep interruptions
  • Focus windows
  • Workout windows
  • Sleep debt
  • Wake time
  • Sleep time
  • Resting heart rate
  • Heart rate variability
  • Snoring
  • Breath rate
  • Biological Age
  • Nighttime hot flashes
  • Breathing disturbances◊◊◊
  • Heart rate disturbances◊◊◊
4.5

40,000+ reviews

Over one million nights of sleep improved, and counting

Explore reviews

“I’ve been using Eight Sleep for two years now, and as a long-distance runner with a full-time job and a daily commute, it’s made a noticeable difference in how well I recover.”

Greg O.Eight Sleep member

“It’s the best investment my wife and I have made for our sleep health. She’s warm, I’m cool. Easier to fall asleep and stay asleep.”

Litch E.Eight Sleep member

“Knowledge is power. Having the data from the Eight Sleep Pod at your fingertips the moment you wake up is priceless information.”

Terrence C.Eight Sleep member

“Brilliant - stopped hot night sweats. We’ve also not had to put on the (noisy) air conditioner since we got the Pod Cover.”

Linda K.Eight Sleep member

“I LOVE the wake up vibration feature, it is a much more peaceful way to wake up instead of waking to a loud alarm sound.”

JosephineEight Sleep member

“[My wife] has been able to progressively make her side colder as the nights have become hotter and as the pregnancy has progressed.”

Raymond S.Eight Sleep member
  • 2019, 2022, 2023 & 2026

    Most Innovative Companies

  • 2021

    Men's Health Sleep Award

  • 2021, 2022

    Fitness Award & Home Award

  • 2018, 2019

    Best Inventions

Technical specifications

Pod 6

16.54" L × 7.87" H × 6.50" W — 15.2 lbs

Input: 120/240V AC
Output: 550W, 12V DC

Standard sizes: Full, Queen, King, or Cali King

Solo sizes: Twin, Twin XL, Solo Queen, Solo King, or Solo Cali King

Dimensions vary by size.

Material:
Top fabric: 100% Polyester
Side fabric: 46% Polyester, 44% Rayon, 10% Spandex
Inner fabric: 96% Nylon, 4% Spandex

3" low-profile design. Fits between your frame and mattress without raising your bed height.

Supports up to 750 lbs

Compatible with any mattress and frame

Available in Queen, King, or Cali King

Material:
Exterior fabric: 70% Bamboo, 26% Polyester, 4% Spandex
Lining: Non-woven GSM
Filling: Polyester

Available in Standard or King

Material:
Top fabric: 100% Polyester
Side fabric: 87% Polyester, 13% Spandex
Inner fabric: 89.4% Nylon, 10.6% Spandex

A couple in a sunlit bedroom, one sitting on the edge of the bed and the other reclining in a lounge chair, with the Pod Hub on the floor beside the nightstand

Shop Pre-Black Friday

For a limited time, get up to $400 off the Pod + Base.*

Shop the sale
  • Try risk-free for 30 nights

    Enjoy the Pod at home, and return it for a full refund if you don’t love it.

  • Free shipping & returns

    Free shipping in 35+ countries with no-cost, hassle-free returns.

  • Financing available

    Enjoy better sleep now and spread the cost over 36 months, with Affirm.1

We currently ship to the following regions: Australia, Bahrain, Canada, European Union (excluding Cyprus, Greece and Malta), Kuwait, Mexico, Qatar, Saudi Arabia, Switzerland, Singapore, United Kingdom, United Arab Emirates and United States (excluding Alaska, Hawaii, Puerto Rico and other US territories).