How our powerful technology drives unmatched sleep improvement

& Sofie Jacobsen, M.S. New research & what it contributes Eight Sleep Labs announced findings from a new study (available now via preprint). The study characterizes how sleep temperature preferences (using the Pod), sleep, and cardiovascular recovery (heart rate (HR) and heart rate variability (HRV)) change across pregnancy and postpartum. […]

Previous generations of the Pod were built around one assumption: a double-size bed, for up to two sleepers. With the introduction of Solo sizes with Pod 6, we’re bringing award-winning sleep technology to more setups and ways of sleeping than ever before.  Solo sizes fit on Twin and Twin XL beds, as well as one […]

& Sofie Jacobsen, M.S. Pregnancy increases demand on the body: resting heart rate (RHR) increases, heart rate variability (HRV) decreases, sleep becomes more fragmented, and deep sleep declines (source, source, source, source). All of these changes impact morning refreshedness, daytime functioning, and decision-making (source). We wanted to know: does sleeping […]