How our powerful technology drives unmatched sleep improvement

Contributed by Sofie Jacobsen, M.S. The holiday season is upon us. This time is filled with joy, loved ones, and overindulgence. Merry celebrators tend to drink and eat a bit more, and a bit closer to their bedtime, than usual. And with the time crunch of prepping for everything, you may be tempted by a […]

Contributed by Emma Tracy At Eight Sleep, we believe sleep is the foundation of human potential. Our mission is to elevate that potential through world-class sleep technology backed by rigorous, human-centered research. Join us on our mission by becoming a member of our active research community to help shape the future of sleep. Key Takeaways […]

Contributed by Elias Malek, PhD If you share your bed with a furry companion, you’re not alone. Conventional sleep advice often warns against letting pets share your bed because they may disrupt sleep by increasing nighttime awakenings. Our research reveals a more surprising story about how pets may influence your sleep. Eight Sleep analyzed over […]