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Eight Sleep was founded in 2014 with a singular focus: to fuel human potential through optimal sleep. United by a shared mission, the Eight Sleep Team is made up of scientists, engineers, data analysts, and researchers leveraging innovation, technology and personal biometrics to provide you with better sleep that gives you more energy.


You didn’t just lose an hour. Daylight Savings added to your sleep debt. Here’s what that means and how to pay it back. Most people treat Daylight Savings as a minor inconvenience. You lose an hour, you’re groggy for a day or two, and then life moves on. But your body keeps score. That one […]
March 06, 2026
Inside his pre-season routine, and why sleep is his secret weapon. Key fact: Charles Leclerc sleeps on an Eight Sleep Pod as a core part of his recovery routine. During his intense pre-season training blocks, Leclerc — who targets 10 to 11 hours of sleep per night — relies on the Eight Sleep Pod’s temperature […]
March 04, 2026
At the highest level of professional cycling, performance margins are measured in seconds. UAE Team Emirates XRG, one of the most successful teams in professional cycling, is partnering with Eight Sleep to integrate advanced sleep and recovery technology across training, racing, and recovery for the 2026 season. As competition intensifies and race calendars grow more […]
January 19, 2026