Nicole Moyen
Author
Nicole is the Director of Science & Clinical Research at Eight Sleep, and comes from previous wearable companies like Fitbit & WHOOP. She has a Ph.D. in Physiology, and has been doing research in thermoregulation, exercise, & cardiovascular physiology for 10+ years. Nicole is passionate about working on technology that empowers people to live a healthier life.
The latest from Nicole Moyen
Peer-reviewed research paper reveals the Eight Sleep Pod improves sleep
With the knowledge that sleep is fundamental to a person’s overall health, Eight Sleep is dedicated to helping our members achieve high-quality sleep. In the first research study of its kind, our R&D team explored the impact of the Pod on sleep quality and cardiovascular recovery in 54 participants with more than 300 nights of […]
July 13, 2023
Under The Hood: Autopilot 2.5 Clinical Study
The goal of this study was to test the efficacy of Autopilot 2.5 vs. Autopilot 2.0. As a refresher, our previous clinical study found that Autopilot 2.0 increases deep sleep by 10% on average, and improves heart rate variability (HRV) and heart rate (HR) by 6% and 1%, respectively (see post for more information). Autopilot […]
June 30, 2023
The Eight Sleep Pod Heart Rate and Heart Rate Variability Accuracy
At Eight Sleep, we strive to provide our members with not only an optimal sleep experience, but also highly accurate biometric data during sleep. Our sensing technology, embedded in the Pod’s Active Grid Cover, is designed to monitor a variety of biometrics without any wearable and for up to two people on the same bed. […]
May 25, 2023Peer-reviewed research paper reveals the Eight Sleep Pod improves sleep
With the knowledge that sleep is fundamental to a person’s overall health, Eight Sleep is dedicated to helping our members achieve high-quality sleep. In the first research study of its kind, our R&D team explored the impact of the Pod on sleep quality and cardiovascular recovery in 54 participants with more than 300 nights of […]
July 13, 2023Under The Hood: Autopilot 2.5 Clinical Study
The goal of this study was to test the efficacy of Autopilot 2.5 vs. Autopilot 2.0. As a refresher, our previous clinical study found that Autopilot 2.0 increases deep sleep by 10% on average, and improves heart rate variability (HRV) and heart rate (HR) by 6% and 1%, respectively (see post for more information). Autopilot […]
June 30, 2023The Eight Sleep Pod Heart Rate and Heart Rate Variability Accuracy
At Eight Sleep, we strive to provide our members with not only an optimal sleep experience, but also highly accurate biometric data during sleep. Our sensing technology, embedded in the Pod’s Active Grid Cover, is designed to monitor a variety of biometrics without any wearable and for up to two people on the same bed. […]
May 25, 2023Peer-reviewed research paper reveals the Eight Sleep Pod improves sleep
With the knowledge that sleep is fundamental to a person’s overall health, Eight Sleep is dedicated to helping our members achieve high-quality sleep. In the first research study of its kind, our R&D team explored the impact of the Pod on sleep quality and cardiovascular recovery in 54 participants with more than 300 nights of […]
July 13, 2023Under The Hood: Autopilot 2.5 Clinical Study
The goal of this study was to test the efficacy of Autopilot 2.5 vs. Autopilot 2.0. As a refresher, our previous clinical study found that Autopilot 2.0 increases deep sleep by 10% on average, and improves heart rate variability (HRV) and heart rate (HR) by 6% and 1%, respectively (see post for more information). Autopilot […]
June 30, 2023The Eight Sleep Pod Heart Rate and Heart Rate Variability Accuracy
At Eight Sleep, we strive to provide our members with not only an optimal sleep experience, but also highly accurate biometric data during sleep. Our sensing technology, embedded in the Pod’s Active Grid Cover, is designed to monitor a variety of biometrics without any wearable and for up to two people on the same bed. […]
May 25, 2023