Is your state red or blue?

Check out our take on an electoral sleep map – showing whether U.S. Pod owners prefer to sleep in warmer (red) or colder (blue) temperatures. Find your state below to see how people in your area like to sleep.

Cool sleep takes the win

Based on our sleep map, 62% of states in the U.S. sleep on the colder side – making the U.S. as a whole a cool-sleeping country.

These cooler-sleeping states account for 68% of the entire country’s population. 

Discover which states hold the coldest and warmest sleepers 


Coldest states: 

Pod owners in these states sleep in the coolest Pod settings. The top 5 coldest states include:

  • Hawaii
  • Arizona
  • Florida
  • Mississippi
  • Texas

Hottest states:

Pod owners in these states sleep on the hottest Pod settings. The top 5 warmest states include:

  • New Hampshire
  • Alaska
  • Montana
  • Vermont
  • Maine

Swing states:

Pod owners in these states sleep on neutral Pod settings. The neutral temperature states include:

  • South Dakota
  • Pennsylvania
  • New Jersey
  • Ohio
  • Maryland

Despite extremely hot weather in some states, the Pod still keeps their residents perfectly cool while they sleep. With the Pod, turn any climate into your perfect sleeping environment. 

Read more

How Pod 5 Ultra Detects and Mitigates Snoring. And Why That Matters for Your Health.

Snoring isn’t just a nuisance, it’s a warning sign. It can disrupt your partner’s sleep, lower your sleep quality, and in many cases, be an indicator of more serious health conditions. That’s why with Pod 5 Ultra, we’ve taken a bold step forward in tackling snoring, by detecting it passively and mitigating it intelligently. Why […]

Sleep Through the Heat: How Pod 5 Helps Women Combat Hot Flashes at Night

For millions of women, sleep can become a nightly battle during perimenopause and menopause. The culprit? Hot flashes. These sudden surges of heat and sweating can strike multiple times a night, disrupting rest, increasing wake time, and leaving you groggy and unrefreshed by morning. At Eight Sleep, we believe exceptional sleep should be possible through […]

Why Temperature is the Ultimate Sleep Hack — And How Pod 5 Perfects It

When it comes to optimizing your sleep, most people think of blackout curtains, melatonin, or a memory foam mattress. But one of the most powerful levers you can pull to improve your sleep and your recovery is temperature. The Science: Your core temperature drives your sleep cycle Sleep is not passive. It’s an active, biological […]

How Pod 5 Ultra Detects and Mitigates Snoring. And Why That Matters for Your Health.

Snoring isn’t just a nuisance, it’s a warning sign. It can disrupt your partner’s sleep, lower your sleep quality, and in many cases, be an indicator of more serious health conditions. That’s why with Pod 5 Ultra, we’ve taken a bold step forward in tackling snoring, by detecting it passively and mitigating it intelligently. Why […]

Sleep Through the Heat: How Pod 5 Helps Women Combat Hot Flashes at Night

For millions of women, sleep can become a nightly battle during perimenopause and menopause. The culprit? Hot flashes. These sudden surges of heat and sweating can strike multiple times a night, disrupting rest, increasing wake time, and leaving you groggy and unrefreshed by morning. At Eight Sleep, we believe exceptional sleep should be possible through […]

Why Temperature is the Ultimate Sleep Hack — And How Pod 5 Perfects It

When it comes to optimizing your sleep, most people think of blackout curtains, melatonin, or a memory foam mattress. But one of the most powerful levers you can pull to improve your sleep and your recovery is temperature. The Science: Your core temperature drives your sleep cycle Sleep is not passive. It’s an active, biological […]

How Pod 5 Ultra Detects and Mitigates Snoring. And Why That Matters for Your Health.

Snoring isn’t just a nuisance, it’s a warning sign. It can disrupt your partner’s sleep, lower your sleep quality, and in many cases, be an indicator of more serious health conditions. That’s why with Pod 5 Ultra, we’ve taken a bold step forward in tackling snoring, by detecting it passively and mitigating it intelligently. Why […]

Sleep Through the Heat: How Pod 5 Helps Women Combat Hot Flashes at Night

For millions of women, sleep can become a nightly battle during perimenopause and menopause. The culprit? Hot flashes. These sudden surges of heat and sweating can strike multiple times a night, disrupting rest, increasing wake time, and leaving you groggy and unrefreshed by morning. At Eight Sleep, we believe exceptional sleep should be possible through […]

Why Temperature is the Ultimate Sleep Hack — And How Pod 5 Perfects It

When it comes to optimizing your sleep, most people think of blackout curtains, melatonin, or a memory foam mattress. But one of the most powerful levers you can pull to improve your sleep and your recovery is temperature. The Science: Your core temperature drives your sleep cycle Sleep is not passive. It’s an active, biological […]