Better sleep, together

The Pod upgrades any mattress with cooling and heating on each side of the bed. Each partner gets their ideal temperature, automatically adjusted all night for deeper, uninterrupted sleep.

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“My partner and I used to argue in the middle of the night about the AC — one of us too cold, the other too hot. The Pod completely changed that.”

- Marni, Eight Sleep Member
Eight Sleep side cooling
Temperature dialTemperature dial

Sleep at two
temperatures in one bed

Add the Pod over any mattress and unlock dual zone temperature control

Upgrade your sleep. Not your mattress.

Add active thermal regulation to any bed in minutes.

No change to your mattress comfort

The Cover wraps around your mattress at only 1 inch thick. No need to replace a thing.

Dynamic and active temperature

Adapts automatically as your body moves through light, deep, and REM sleep

Sleek and silent cooling power

Whispers of cooling from a hub designed to disappear into your room

End thermostat wars

Adapts automatically as your body moves through light, deep, and REM sleep

Fits on any mattress

Simply add to your current mattress, similar to a fitted sheet

Elevation

Reduce snoring, automatically

When snoring is detected, the Base elevates your head to reduce snoring without waking up you or your partner

Sleep, personalized

Smart features made for two

The Pod quietly accommodates each sleeper with individual tracking, snore reduction, and vibration alarms—so you both sleep better, without waking each other.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Every morning, the Pod gives you a personalized Sleep Fitness Score based on heart rate, HRV, and sleep quality.

A card showing a chart with a snoring graph

Auto-snore detection

The Base gently elevates when snoring is detected, without waking you or your partner
*Requires the Base

A card showing a heart rate graph

Clinically proven to reduce snoring

The Pod’s elevation feature, with the Base, has been clinically tested to reduce snoring by elevating the head to open air passageways during sleep.
*Requires the Base

A card showing a sleep consistency graph

Wake to gentle vibrations

Set a silent alarm that wakes only you up with vibrations on your side of the bed, perfect for different schedules.

A card showing a sleep cycle graph

See every stage, from deep sleep to REM

Track how much time each of you spends in light, deep, and REM sleep, all without a wearable.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Every morning, the Pod gives you a personalized Sleep Fitness Score based on heart rate, HRV, and sleep quality.

A card showing a chart with a snoring graph

Auto-snore detection

The Base gently elevates when snoring is detected, without waking you or your partner
*Requires the Base

A card showing a heart rate graph

Clinically proven to reduce snoring

The Pod’s elevation feature, with the Base, has been clinically tested to reduce snoring by elevating the head to open air passageways during sleep.
*Requires the Base

A card showing a sleep consistency graph

Wake to gentle vibrations

Set a silent alarm that wakes only you up with vibrations on your side of the bed, perfect for different schedules.

A card showing a sleep cycle graph

See every stage, from deep sleep to REM

Track how much time each of you spends in light, deep, and REM sleep, all without a wearable.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Every morning, the Pod gives you a personalized Sleep Fitness Score based on heart rate, HRV, and sleep quality.

A card showing a chart with a snoring graph

Auto-snore detection

The Base gently elevates when snoring is detected, without waking you or your partner
*Requires the Base

A card showing a heart rate graph

Clinically proven to reduce snoring

The Pod’s elevation feature, with the Base, has been clinically tested to reduce snoring by elevating the head to open air passageways during sleep.
*Requires the Base

A card showing a sleep consistency graph

Wake to gentle vibrations

Set a silent alarm that wakes only you up with vibrations on your side of the bed, perfect for different schedules.

A card showing a sleep cycle graph

See every stage, from deep sleep to REM

Track how much time each of you spends in light, deep, and REM sleep, all without a wearable.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Every morning, the Pod gives you a personalized Sleep Fitness Score based on heart rate, HRV, and sleep quality.

A card showing a chart with a snoring graph

Auto-snore detection

The Base gently elevates when snoring is detected, without waking you or your partner
*Requires the Base

A card showing a heart rate graph

Clinically proven to reduce snoring

The Pod’s elevation feature, with the Base, has been clinically tested to reduce snoring by elevating the head to open air passageways during sleep.
*Requires the Base

A card showing a sleep consistency graph

Wake to gentle vibrations

Set a silent alarm that wakes only you up with vibrations on your side of the bed, perfect for different schedules.

A card showing a sleep cycle graph

See every stage, from deep sleep to REM

Track how much time each of you spends in light, deep, and REM sleep, all without a wearable.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Every morning, the Pod gives you a personalized Sleep Fitness Score based on heart rate, HRV, and sleep quality.

A card showing a chart with a snoring graph

Auto-snore detection

The Base gently elevates when snoring is detected, without waking you or your partner
*Requires the Base

A card showing a heart rate graph

Clinically proven to reduce snoring

The Pod’s elevation feature, with the Base, has been clinically tested to reduce snoring by elevating the head to open air passageways during sleep.
*Requires the Base

A card showing a sleep consistency graph

Wake to gentle vibrations

Set a silent alarm that wakes only you up with vibrations on your side of the bed, perfect for different schedules.

A card showing a sleep cycle graph

See every stage, from deep sleep to REM

Track how much time each of you spends in light, deep, and REM sleep, all without a wearable.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Every morning, the Pod gives you a personalized Sleep Fitness Score based on heart rate, HRV, and sleep quality.

A card showing a chart with a snoring graph

Auto-snore detection

The Base gently elevates when snoring is detected, without waking you or your partner
*Requires the Base

A card showing a heart rate graph

Clinically proven to reduce snoring

The Pod’s elevation feature, with the Base, has been clinically tested to reduce snoring by elevating the head to open air passageways during sleep.
*Requires the Base

A card showing a sleep consistency graph

Wake to gentle vibrations

Set a silent alarm that wakes only you up with vibrations on your side of the bed, perfect for different schedules.

A card showing a sleep cycle graph

See every stage, from deep sleep to REM

Track how much time each of you spends in light, deep, and REM sleep, all without a wearable.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Every morning, the Pod gives you a personalized Sleep Fitness Score based on heart rate, HRV, and sleep quality.

A card showing a chart with a snoring graph

Auto-snore detection

The Base gently elevates when snoring is detected, without waking you or your partner
*Requires the Base

A card showing a heart rate graph

Clinically proven to reduce snoring

The Pod’s elevation feature, with the Base, has been clinically tested to reduce snoring by elevating the head to open air passageways during sleep.
*Requires the Base

A card showing a sleep consistency graph

Wake to gentle vibrations

Set a silent alarm that wakes only you up with vibrations on your side of the bed, perfect for different schedules.

A card showing a sleep cycle graph

See every stage, from deep sleep to REM

Track how much time each of you spends in light, deep, and REM sleep, all without a wearable.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Every morning, the Pod gives you a personalized Sleep Fitness Score based on heart rate, HRV, and sleep quality.

A card showing a chart with a snoring graph

Auto-snore detection

The Base gently elevates when snoring is detected, without waking you or your partner
*Requires the Base

A card showing a heart rate graph

Clinically proven to reduce snoring

The Pod’s elevation feature, with the Base, has been clinically tested to reduce snoring by elevating the head to open air passageways during sleep.
*Requires the Base

A card showing a sleep consistency graph

Wake to gentle vibrations

Set a silent alarm that wakes only you up with vibrations on your side of the bed, perfect for different schedules.

A card showing a sleep cycle graph

See every stage, from deep sleep to REM

Track how much time each of you spends in light, deep, and REM sleep, all without a wearable.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Every morning, the Pod gives you a personalized Sleep Fitness Score based on heart rate, HRV, and sleep quality.

A card showing a chart with a snoring graph

Auto-snore detection

The Base gently elevates when snoring is detected, without waking you or your partner
*Requires the Base

A card showing a heart rate graph

Clinically proven to reduce snoring

The Pod’s elevation feature, with the Base, has been clinically tested to reduce snoring by elevating the head to open air passageways during sleep.
*Requires the Base

A card showing a sleep consistency graph

Wake to gentle vibrations

Set a silent alarm that wakes only you up with vibrations on your side of the bed, perfect for different schedules.

A card showing a sleep cycle graph

See every stage, from deep sleep to REM

Track how much time each of you spends in light, deep, and REM sleep, all without a wearable.

A card showing a chart with a sleep fitness score

Your nightly recovery, scored

Every morning, the Pod gives you a personalized Sleep Fitness Score based on heart rate, HRV, and sleep quality.

A card showing a chart with a snoring graph

Auto-snore detection

The Base gently elevates when snoring is detected, without waking you or your partner
*Requires the Base

A card showing a heart rate graph

Clinically proven to reduce snoring

The Pod’s elevation feature, with the Base, has been clinically tested to reduce snoring by elevating the head to open air passageways during sleep.
*Requires the Base

A card showing a sleep consistency graph

Wake to gentle vibrations

Set a silent alarm that wakes only you up with vibrations on your side of the bed, perfect for different schedules.

A card showing a sleep cycle graph

See every stage, from deep sleep to REM

Track how much time each of you spends in light, deep, and REM sleep, all without a wearable.

Real couples, real results

Ask anyone who’s upgraded: Eight Sleep delivers deeper rest, faster recovery, and more energy every single day.

“She likes it hot. I need it cool. That used to be a problem — now we both get what we want”

- Austin & Brianna

“My partner used to wake up sweating. Not anymore”

- Jenna & Sam

“No more fighting over the thermostat or blanket tugging.”

- Marni

Personalized comfort. Deeper rest. Stronger days.

The Pod is clinically proven to deliver real results for your sleep, every night

Less time to fall asleep

Up to 44%

More deep sleep

Up to 34%

Reduction in snoring

Up to 45%

Fewer night wake ups

Up to 23%

Sleep cycles

The Pod works with your body, not against it

Sleep isn’t a static state for your mind or body – every night, you typically experience 4-6 sleep cycles that enable cognitive and somatic recovery

08:30 PM

A night on the Pod

      • 5-year warranty

      • 30-night risk-free trial

      • Free returns

      • Free shipping

    • The Cover cools and heats for you and your partner

      Pod 5 Core
    • Your nightly recovery is broken down and delivered in the app

      Pod 5 Core
    • Wake up effortlessly without disturbing your partner, thanks to thermal and vibration alarms

    • Control your Pod without the need of your phone

      Pod 5 Core
    • The Cover is only 1-inch thick and can be added to any mattress

      Pod 5 Core
    • Easily set up the Cover by placing it over your mattress

      Pod 5 Core
    • The Hub fits next to your nightstand

      Pod 5 Core
  • Double size
    Large Double size
    Super King size
    Emperor size
    Super King size
    Double size
    Large Double size
    Emperor size
    Super King size
    Double size
    Large Double size
    Emperor size
    Emperor size
    Super King size
    Super King size
    Double size
    Double size
    Double size
    Large Double size
    Super King size
    Pod 4 Size
  • Leg Ket display
    • App showing autopilot
    • App showing autopilot
    • App showing autopilot
    • App showing autopilot
    • App showing autopilot
  • The Cover with the Sleep Essentials Bundle
  • Cover parts plus mattress
    • The Cover with the Sleep Essentials Bundle
    • Cover parts plus mattress
    • Leg Ket display
  • All items selected
    • The Base product image
    • Pod 5 Ultra reading
    • The Base product image
    • The Base product image
    • Blanket product image
    • Blanket product image
    • Blanket product image
    • Blanket product image
    • Duvet product image
    • A couple sleeping under the duvet cover
    • A hand zipping the duvet cover over the Blanket

Pod 5 Core

$150 off

(4.6 stars) • 1,309 reviews

The Cover can be added to any mattress, automatically regulating you and your partner’s body temperature to help you sleep longer and more deeply.

Bed size

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  • 30 night risk-free trial

  • 5-year warranty

How to set up the Pod in minutes

  1. Add Cover to any mattress

    Add the Pod Cover, like a fitted sheet, onto any mattress

  2. Place Hub next to your bed

    Set the Hub by your bed and fill with water

  3. Set up your profile

    Set your temperature and sleep goals, the Pod will adjust each side of the bed independently

  4. See improvements immediately

    The Pod learns and adapts to improve your sleep right away

Pod 5 Setup - Slide 1

How to set up the Pod in minutes

Pod 5 Setup - Slide 1
  1. Add Cover to any mattress

    Add the Pod Cover, like a fitted sheet, onto any mattress

Pod 5 Setup - Slide 2
  1. Place Hub next to your bed

    Set the Hub by your bed and fill with water

Pod 5 Setup - Slide 3
  1. Set up your profile

    Set your temperature and sleep goals, the Pod will adjust each side of the bed independently

Pod 5 Setup - Slide 4
  1. See improvements immediately

    The Pod learns and adapts to improve your sleep right away

FAQs

One Pod,
Two perfect climates

  • Try risk-free for 30 nights

    Enjoy the Pod at home, and return it for a full refund if you don’t love it

  • Free shipping & returns

    Free shipping in 30+ countries with no-cost, hassle-free returns

  • Worry-free warranty

    Ongoing Pod protection for up to 5 years. Warranty terms apply

We currently ship to the following regions. Australia, Canada, United States (excluding Alaska, Hawaii, Puerto Rico and other US territories), European Union (excluding Cyprus, Greece and Malta), Mexico, Switzerland, United Kingdom, United Arab Emirates, and Saudi Arabia.