The Eight Sleep App

Mobile phone overlayed over multiple images of people laying on the Pod while enjoying the features SleepOS provides.

Absolutely Stunning

Really cool technology! I love looking at my sleep data in the morning and trying to see its correlations with how refreshed I feel. It has really changed a lot about how I approach sleep and the rest of my day. I've recommended it to all my friends and family already.

Unleash the full capabilities of the Pod

Control all Pod features and review your sleep and health metrics. Each sleeper can use the app on their own phone.

Mobile app screenshot showing Temperature Autopilot feature

Scheduled Temperatures

Use the Eight Sleep app to schedule personalized temperatures for each phase of the night.

Support for you and a partner

If you share your bed, your partner can use their phone to set temperatures for their side of the bed.

Mobile app screenshot showing coaching suggestions

Advanced sleep tracking

Track your sleep performance, consistency, tosses and turns, heart rate, respiratory rate, and sleep phases including REM and deep sleep.

Seamless health monitoring

Monitor key health indicators, including heart rate, HRV, and respiratory rate, without a wearable.

GentleRise vibration & thermal alarm

Set a wake-up time and wake up refreshed with gradual temperature change and gentle vibrations.

Works with Apple Health & Google Fit

See how changes during the day impact your sleep at night with Apple Health integration. Learn how your movement and activity contribute to the quality of your sleep, and sync your sleep data with any other app that uses Apple Health.

8+ Pro: The next level of sleep improvement

The optional 8+ Pro membership adds personalized intelligence to the Pod's capabilities.

The optional 8PLUS Pro membership automates sleep optimization with Autopilot, digital sleep coaching, AI-powered insights, and more.

Temperature Autopilot

SleepOS learns your ideal thermal environment and automatically adjusts to optimize your sleep, accounting for your current sleep quality and ambient conditions.

Digital Coaching

SleepOS monitors your sleep stats and provides actionable feedback — so you can build better habits for your sleep and health.

Data Insights

SleepOS learns from your biometrics every night and will notify you when anything is abnormal.

Temperature Autopilot

SleepOS learns your ideal thermal environment and automatically adjusts to optimize your sleep, accounting for your current sleep quality and ambient conditions.

Digital Coaching

SleepOS monitors your sleep stats and provides actionable feedback — so you can build better habits for your sleep and health.

Data Insights

SleepOS learns from your biometrics every night and will notify you when anything is abnormal.

Content designed to improve your sleep

Continuously improving alongside you

8+ Pro is your 24/7 sleep and health coach, learning from your sleep every night to guide you to the best recovery of your life. New features and updates are released continuously.

Learn more