Sleep the way you were meant to
HOW IT WORKS
Your whole bed, on Autopilot
From the Cover that adapts to your body, to the Blanket and Pillow Cover that extend comfort head-to-toe, to the Base that elevates you for zero-gravity rest — the Pod transforms every layer of your sleep.
Hub
Goes next to your bed or nightstand.
Powers and connects the whole Pod system.
Cover
Goes on your mattress.
Adjusts temperature and tracks your sleep.
Optional
Base
Goes between your frame and mattress.
Lifts to ease pressure, reduce snoring, and play sounds.
Optional
Blanket
Goes on your bed like a duvet insert.
Delivers full-body temperature control.
Optional
Pillow Cover
Goes on your pillow.
Keeps your head cool all night.
One Autopilot plan powers every Eight Sleep product
Expand your Pod with add-ons at anytime
Two sleepers. One good night.
No more compromises. The Pod personalizes temperature, elevation, and wake-up experiences so you and your partner both sleep your way.
Temperature
Your side, perfectly cool or warm
An intelligent Cover that cools and heats on both sides to improve your sleep
Cooling and warming for two zones
Sleep your way as each side of the bed adjusts independently
Clinically proven to increase deep sleep
Improve deep sleep by up to 34% with automatic temperature adjustments
Add the Pod Cover easily to any bed
Designed to integrate with your current mattress and bed frame
Cools to 55°F, warms to 110°F
Precise climate control that keeps you and your partner comfortable all night
Adapts as you sleep
Real-time adjustments based on your sleep stages, heart rate, and more
Phone-free temperature control
Adjust your temperature instantly with just a tap, no phone needed
The weight of a blanket without the heat
The Blanket allows you to have the weighted feeling of a blanket, without the heat
Add your favorite duvet cover on top
Keep your current bedding and add the Blanket easily inside your current duvet cover
Stays true to your pillow
Soft, breathable, and built for comfort, with no added bulk or stiffness
Add your favorite pillow case on top
Keep your current bedding and add your pillow case easily on your Pillow Cover
Wrapped in temperature that’s just right
A hydro-powered Blanket that wraps you in top-to-bottom cooling and heating comfort
Ideal for extreme temperature sleepers
The Blanket offers 2x thermal coverage, offering enhanced regulation for those who sleep extremely hot or cold
Works in sync with the Cover
The Blanket connects to the Pod 5 Cover, amplifying the same temperature settings
Add your favorite duvet cover on top
Keep your current bedding and add the Blanket easily inside your current duvet cover
The cool side of the pillow, all night
Add the Pillow Cover to your Pod system to unlock additional temperature surfaces
Full body climate control
Set a unique Pillow Cover temperature, so that you have the perfect climate for your full body
Clinically proven to help you fall asleep faster
Fall asleep 20% faster with cooling straight to your head and neck
Add to your favorite pillow
The Pillow Cover can be added to any pillow -- firm, medium, or soft
Stays true to your pillow
Soft, breathable, and built for comfort, with no added bulk or stiffness
Add your favorite pillow case on top
Keep your current bedding and add your pillow case easily on your Pillow Cover
Sound
Drift off with surround-sound
Built-in soundscapes, exclusive NSDR from Dr. Andrew Huberman and white noise in the Base help you unwind, drown out background noise, and stabilize your sleep environment all night
NSDR from Andrew Huberman
Scientifically designed non-sleep deep rest meditations help calm your nervous system
Turn off at sleep or play through the night
Play soundscapes throughout the night or set them to automatically turn off when the Pod detects you have fallen asleep
Steady and soothing rain sounds
The comforting sound of falling rain and distant thunder to ease stress and support sleep
Low and grounding brown noise
A deeper, richer sound profile to block distractions and support concentration, meditation, or sleep
Elevation
Sleep in zero gravity
The Base lifts your head and feet to relieve back pressure while you're unwinding and sleeping
Elevation
Reduce snoring, automatically
When snoring is detected, the Base elevates your head to reduce snoring without waking up you or your partner
Auto-snore detection
The Base gently elevates when snoring is detected, without waking you or your partner
Clinically proven to reduce snoring
Reduce snoring by up to 45% with the Base
3" low-profile design
Disappears beneath your mattress, fitting neatly into any bed frame
Built to handle real life
Supports up to 750 lbs
Alarms
Wake up the right way
Natural wake ups on each side of the bed with gentle vibrations, gradual temperature changes and soothing sounds for a multi-sensory morning experience
Smart alarms
Wake during your lightest sleep for a smoother, more natural start
Choose how you want to wake up
Use temperature, gentle vibration, or integrated audio. Or all three.
Snooze without your phone
Tap the side of the Pod to snooze or dismiss, no buzzing phones needed
Let soundscapes start your morning
Choose peaceful audio designed to help you wake up feeling rested and centered
Sleep Metrics
Eye-opening data.
No wearable required.
Your nightly recovery, broken down and delivered in the app for you and your partner. From snoring to heart rate variability, the Pod gives you the full picture. All you have to do is sleep.
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Your nightly recovery, scored
Know if you snore. And how much.
Track your heart rate at rest
Measure your consistency
See your full sleep cycle
Measure your recovery with HRV
Breathing, at a glance
Health Check
Detect early signs of stress and sickness
The Pod includes Health Check, the first non-wearable, real-time monitoring system that monitors your heart rate, heart rate variability (HRV) and breath rate while you sleep, and detects disruptions to your health trends. All using AI-powered sensors, with no devices required on your body.*
Long-term trend analysis
Health Check models your personal baseline over 2-4 weeks, identifying gradual changes in resting heart rate, HRV, and respiratory patterns to help you stay in tune with your body's signals.
CLINICAL-GRADE ACCURACY
The Pod measures heart rate with 99% precision, matching the gold standard of clinical electrocardiograms (ECGs).
Disturbance Detection
By flagging sudden breathing or heartbeat disturbances, Health Check acts as an early warning system without any wearable.
*These statements have not been evaluated by the Food and Drug Administration. Health Check is not intended to diagnose, treat, cure, or prevent any disease. This is not a medical device, always consult with your healthcare provider.
No two sleepers are the same. That's the point.
The Pod's 35 sensors analyze your heart rate, respiratory patterns, and temperature to intelligently adapt your environment for optimal sleep, night after night
One Pod.
Countless preferences.
No compromises.
Uday
Critical Care Physician
How the Pod helps: After a 13-hour ICU shift, the Pod helps me fall asleep fast and wake up sharp. It’s my non-negotiable for recovery because every decision I make matters.
Michele
Healthcare Director
How the Pod helps: The Pod broke the cycle of restless nights and daytime fatigue by helping me sleep a full seven to eight hours with deeper REM and more vivid dreams.
Austin & Brianna
Cardiovascular Nurse & Marketing Professional
How the Pod helps: The Pod cools Austin after intense shifts and helps Brianna fall asleep in 30 minutes instead of two hours
Kate
Finance Professional & new mom
How the Pod helps: The Pod ended our temperature battles and was a lifesaver during postpartum, cooling night sweats and easing disrupted sleep. Even with a newborn, I wake up rested and ready.
Martin
Professor & Dancer
How the Pod helps: The Pod stopped my overheating and now I get deep, cool sleep year-round. It powers my focus as a professor and performance as a dancer.
Marni
Founder, Entrepreneur, Triathlete
How the Pod helps: The Pod ended our thermostat battles and gave us perfect sleep temps. No compromise. It’s now key to my performance, from training to focus.
Josh
Crypto Marketing
How the Pod helps: The Pod didn’t just improve my sleep, it changed how I live. It reset my habits, boosted recovery, and made me better in every way. And yes, I even got the tattoo
Sleep cycles
The Pod works with your body, not against it
Sleep isn’t a static state for your mind or body – every night, you typically experience 4-6 sleep cycles that enable cognitive and somatic recovery
08:30 PM
A night on the Pod
Find the Pod 5 model for you
Set up the full Pod system in minutes
Place the Base under your mattress, on top of your bed frame or make it free-standing with optional leg-kit
Add the Cover on top of your mattress
Drape the Blanket on top your bed and connect to the Cover
Place the Hub next to your nightstand and connect to the app
Try risk-free for 30 nights
Enjoy the Pod at home, and return it for a full refund if you don’t love it
Free shipping & returns
Free shipping in 30+ countries with no-cost, hassle-free returns
Worry-free warranty
Ongoing Pod protection for up to 5 years. Warranty terms apply
We currently ship to the following regions. Australia, Canada, United States (excluding Alaska, Hawaii, Puerto Rico and other US territories), European Union (excluding Cyprus, Greece and Malta), Mexico, Switzerland, United Kingdom, United Arab Emirates, and Saudi Arabia.