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Jet Lag Supplement

$99

A clinically-backed supplement to relieve jet lag. Pair with Eight Sleep’s app protocol for a personalized dosage and travel plan, exclusive to Pod users.

60 capsules
per package
10 round trips covered
per package

In stock

Free shipping in 1-3 business days

Developed in scientific collaboration
with Dr. Peter Attia

Precisely formulated in collaboration with leading experts in longevity and sleep science and powered by insights from over 600 million hours of sleep data. The Jet Lag supplement naturally eases jet lag symptoms.

Science-backed ingredients that naturally ease jet lag symptoms

Phosphatidylserine
Pure melatonin

Formulated to adjust your body’s clock faster

Jet Lag Supplement is designed to help realign your circadian rhythm faster and more naturally

  • Supports easier sleep in new time zones

  • Balances cortisol to support healthy stress response

  • Aligns circadian rhythm for recovery

Day 1
Take 3 capsules
Day 2
Take 2 capsules
Day 3
Take 1 capsules

Real traveler results

94%

Of users found it easy to fall asleep at their desired bedtime*

50%

Of users stayed asleep through the night without interruptions*

*Individual results may vary

Build your plan in the app

Your plan for beating jet lag

The supplement resets your body. The app keeps it on track with simple steps for sleep, timing, and supplement intake. Currently in beta on the Eight Sleep App.*

8:00 AM
Wake up
8:00-8:30am
TAKEOFF
Take Jet Lag supplement
Up to 3 capsules
9:00 PM
Go to sleep
9:00-9:30pm
A glow effect behind the earth
A trip over the earth using Jet Lag

Stay Energized in Every Time Zone

Land ready, not groggy

The Jet Lag Supplement helps ease jet lag and adjusts your circadian rhythm. Take 3 capsules on day one, 2 on day two, 1 on day three, then 1 capsule nightly as needed.*

Energy Level

With jet lag supplement

No jet lag supplement

Day 1

3 capsules

Fall asleep faster and start shifting your internal clock, even mid-flight.

Day 2

2 capsules

Travel fog fades, and your circadian rhythm starts syncing to local time.

Day 3

1 capsule

Jet lag is behind you. Your energy, alertness, and sleep are now aligned with the new time zone.

Jet lag used to be inevitable.
Now it’s optional.

A science-backed protocol combining clinically tested ingredients with personalized app guidance to help you adjust faster and feel normal again.

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Never experience jet lag again

NSF Certified for Sport®

Every batch is tested for banned substances and contaminants to ensure it's safe, clean, and verified.

Safe for round-trip use

Supports rapid time-zone adjustment and jet lag relief, use on arrival and after returning home for full round-trip support.

No withdrawals

Safe to use while traveling, helping adjust your circadian rhythm wherever you go.

They beat jet lag.
You can too.

Hear from the members who got first access to Jet Lag

“It helped a lot! I really loved the product and the easy instructions.”
“A little tired, but it went away fast. My experience was great coming from the US to Australia, and being able to sleep and feel good the next day was amazing.”
“It was definitely a little less obviously effective on the 2nd and 3rd night with the lower dose but I was very impressed with the first night.”
“No side effects! On the 1st night, I woke up 3 times but was able to fall back asleep right away. On the 2nd night I woke up only once and was able to fall back to sleep. 2nd night onwards, feel super charged and no jet lag at all.”
“Maybe a little groggy. Previously, I had always thought that melatonin didn't work for me but this has completely changed my view. Big fan. Would take again.”
“Net positive effect on resetting my sleep patterns.”
“No noticeable side effects. The first night felt like there were a few too many pills, but I understand this is a beta sample and will likely be adjusted. Otherwise, no noticeable side effects.”
“I stayed asleep through the night, something that usually doesn't happen when I travel back to Hawaii from the East coast!”
“Overall I'd use it again!”
“I woke up twice on my first night but fell back to sleep. The other 2 nights were great, including 1 overnight aeroplane journey.”
“Good! On my last night tonight and I’m feeling good!”
FAQs

Your schedule doesn’t stop. Neither should your sleep.

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